Tomato & Herb Flavour Bistro Express

Ben's Original

8.53

% from protein

78.67

% from carbs

78.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
420
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Trans Fats 0.1 g

Sodium, Na 760 mg
33%

Potassium, K 900 mg
19.1%

Total Carbohydrates 83 g
30.2%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 9 g
18%

Calcium 75 mg

Iron 1 mg

Tomato & Herb Flavour Bistro Express Nutrients FAQs

Nutrients

What is the calorie content of Tomato & Herb Flavour Bistro Express?

A typical serving 1 pouch (250 grams) of Tomato & Herb Flavour Bistro Express contains approximately 420 calories.

You can check the exact calorie content by logging Tomato & Herb Flavour Bistro Express in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato & Herb Flavour Bistro Express have?

The amount of fat in Tomato & Herb Flavour Bistro Express depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Tomato & Herb Flavour Bistro Express contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato & Herb Flavour Bistro Express have?

The protein content in Tomato & Herb Flavour Bistro Express depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Tomato & Herb Flavour Bistro Express contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato & Herb Flavour Bistro Express, Download Nutribit app for healthier you!

How much sugar does a Tomato & Herb Flavour Bistro Express have?

On average, 1 pouch (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Herb Flavour Bistro Express.

How Much carbohydrates (carbs) is in Tomato & Herb Flavour Bistro Express?

The amount of carbohydrates (carbs) in Tomato & Herb Flavour Bistro Express depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato & Herb Flavour Bistro Express.

How Much Fiber is in Tomato & Herb Flavour Bistro Express?

Tomato & Herb Flavour Bistro Express contains approximately 3 grams of fiber in 1 pouch (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Herb Flavour Bistro Express for healthier you!

What vitamins and minerals are in a Tomato & Herb Flavour Bistro Express?

Tomato & Herb Flavour Bistro Express contains following minerals:

  • Tomato & Herb Flavour Bistro Express has 75mg of Calcium.
  • Tomato & Herb Flavour Bistro Express has 760mg of Sodium, Na.
  • Tomato & Herb Flavour Bistro Express has 900mg of Potassium, K.
  • Tomato & Herb Flavour Bistro Express has 1mg of Iron.

General

Does Tomato & Herb Flavour Bistro Express contain caffeine?

Tomato & Herb Flavour Bistro Express does not contain any caffeine.

Does Tomato & Herb Flavour Bistro Express contain alcohol?

Tomato & Herb Flavour Bistro Express does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato & Herb Flavour Bistro Express?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Herb Flavour Bistro Express and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato & Herb Flavour Bistro Express quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato & Herb Flavour Bistro Express in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Herb Flavour Bistro Express and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato & Herb Flavour Bistro Express for free?

Yes! Since Tomato & Herb Flavour Bistro Express contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato & Herb Flavour Bistro Express with water tracking feature?

Nutribit automatically calculates the water content of Tomato & Herb Flavour Bistro Express and adds it to your daily hydration log. Simply log Tomato & Herb Flavour Bistro Express in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato & Herb Flavour Bistro Express as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Herb Flavour Bistro Express and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato & Herb Flavour Bistro Express nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato & Herb Flavour Bistro Express data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato & Herb Flavour Bistro Express

Total Carbohydrates in Tomato & Herb Flavour Bistro Express provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato & Herb Flavour Bistro Express are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato & Herb Flavour Bistro Express aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato & Herb Flavour Bistro Express help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato & Herb Flavour Bistro Express can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato & Herb Flavour Bistro Express help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express enhances brain function and helps improve memory and focus.

Glucose from Tomato & Herb Flavour Bistro Express is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato & Herb Flavour Bistro Express provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato & Herb Flavour Bistro Express serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato & Herb Flavour Bistro Express support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato & Herb Flavour Bistro Express helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato & Herb Flavour Bistro Express, help regulate blood pressure and reduce hypertension risk.

Protein in Tomato & Herb Flavour Bistro Express supports building and repairing tissues.

Builds and repairs tissues in Tomato & Herb Flavour Bistro Express is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato & Herb Flavour Bistro Express supports immune function.

Supports immune function in Tomato & Herb Flavour Bistro Express is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato & Herb Flavour Bistro Express helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato & Herb Flavour Bistro Express is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato & Herb Flavour Bistro Express provides energy.

Provides energy in Tomato & Herb Flavour Bistro Express can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato & Herb Flavour Bistro Express supports muscle growth and strength.

Supports muscle growth and strength in Tomato & Herb Flavour Bistro Express is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato & Herb Flavour Bistro Express helps in weight management.

Helps in weight management in Tomato & Herb Flavour Bistro Express promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato & Herb Flavour Bistro Express aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato & Herb Flavour Bistro Express is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato & Herb Flavour Bistro Express supports bone health.

Supports bone health in Tomato & Herb Flavour Bistro Express plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato & Herb Flavour Bistro Express improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato & Herb Flavour Bistro Express is essential for the health and growth of hair, skin, and nails.

Protein in Tomato & Herb Flavour Bistro Express regulates blood sugar levels.

Regulates blood sugar levels in Tomato & Herb Flavour Bistro Express helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tomato & Herb Flavour Bistro Express supports fluid balance.

Maintains Fluid Balance in Tomato & Herb Flavour Bistro Express helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato & Herb Flavour Bistro Express supports nerve function.

Supports Nerve Function in Tomato & Herb Flavour Bistro Express helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato & Herb Flavour Bistro Express helps regulate blood pressure.

Regulates Blood Pressure in Tomato & Herb Flavour Bistro Express helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato & Herb Flavour Bistro Express supports muscle function.

Aids Muscle Function in Tomato & Herb Flavour Bistro Express helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato & Herb Flavour Bistro Express aids nutrient absorption.

Improves Nutrient Absorption in Tomato & Herb Flavour Bistro Express assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato & Herb Flavour Bistro Express helps balance pH levels.

Balances pH Levels in Tomato & Herb Flavour Bistro Express helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato & Herb Flavour Bistro Express supports bone health.

Supports Bone Health in Tomato & Herb Flavour Bistro Express helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Tomato & Herb Flavour Bistro Express supports heart health.

Supports Heart Health in Tomato & Herb Flavour Bistro Express helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Tomato & Herb Flavour Bistro Express supports muscle function.

Muscle Function in Tomato & Herb Flavour Bistro Express plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tomato & Herb Flavour Bistro Express supports bone health.

Bone Health in Tomato & Herb Flavour Bistro Express helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tomato & Herb Flavour Bistro Express supports fluid balance.

Fluid Balance in Tomato & Herb Flavour Bistro Express helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tomato & Herb Flavour Bistro Express supports nerve function.

Nerve Function in Tomato & Herb Flavour Bistro Express is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tomato & Herb Flavour Bistro Express reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tomato & Herb Flavour Bistro Express may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tomato & Herb Flavour Bistro Express helps regulate blood sugar.

Regulates Blood Sugar in Tomato & Herb Flavour Bistro Express helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Tomato & Herb Flavour Bistro Express reduces water retention.

Reduces Water Retention in Tomato & Herb Flavour Bistro Express helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tomato & Herb Flavour Bistro Express helps reduce hypertension.

Adequate Reduces Hypertension in Tomato & Herb Flavour Bistro Express intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 420 calories?

The amount of exercise required to burn off 1 pouch Tomato & Herb Flavour Bistro Express

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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