Broccoli & Cheddar Cheese Flavour Bistro Express
Ben's
9.33
% from protein72.3
% from carbs72.3
% from fatNutrition Facts
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Broccoli & Cheddar Cheese Flavour Bistro Express Nutrients FAQs
Nutrients
- Broccoli & Cheddar Cheese Flavour Bistro Express has 100mg of Calcium.
- Broccoli & Cheddar Cheese Flavour Bistro Express has 830mg of Sodium, Na.
- Broccoli & Cheddar Cheese Flavour Bistro Express has 550mg of Potassium, K.
- Broccoli & Cheddar Cheese Flavour Bistro Express has 0.75mg of Iron.
What is the calorie content of Broccoli & Cheddar Cheese Flavour Bistro Express?
A typical serving 1 pouch (240 grams) of Broccoli & Cheddar Cheese Flavour Bistro Express contains approximately 340 calories.
You can check the exact calorie content by logging Broccoli & Cheddar Cheese Flavour Bistro Express in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheddar Cheese Flavour Bistro Express have?
The amount of fat in Broccoli & Cheddar Cheese Flavour Bistro Express depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Broccoli & Cheddar Cheese Flavour Bistro Express contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheddar Cheese Flavour Bistro Express have?
The protein content in Broccoli & Cheddar Cheese Flavour Bistro Express depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Broccoli & Cheddar Cheese Flavour Bistro Express contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheddar Cheese Flavour Bistro Express, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheddar Cheese Flavour Bistro Express have?
On average, 1 pouch (240 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheddar Cheese Flavour Bistro Express.
How Much carbohydrates (carbs) is in Broccoli & Cheddar Cheese Flavour Bistro Express?
The amount of carbohydrates (carbs) in Broccoli & Cheddar Cheese Flavour Bistro Express depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheddar Cheese Flavour Bistro Express.
How Much Fiber is in Broccoli & Cheddar Cheese Flavour Bistro Express?
Broccoli & Cheddar Cheese Flavour Bistro Express contains approximately 2 grams of fiber in 1 pouch (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheddar Cheese Flavour Bistro Express for healthier you!
What vitamins and minerals are in a Broccoli & Cheddar Cheese Flavour Bistro Express?
Broccoli & Cheddar Cheese Flavour Bistro Express contains following minerals:
General
Does Broccoli & Cheddar Cheese Flavour Bistro Express contain caffeine?
Broccoli & Cheddar Cheese Flavour Bistro Express does not contain any caffeine.
Does Broccoli & Cheddar Cheese Flavour Bistro Express contain alcohol?
Broccoli & Cheddar Cheese Flavour Bistro Express does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheddar Cheese Flavour Bistro Express?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheddar Cheese Flavour Bistro Express and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheddar Cheese Flavour Bistro Express quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheddar Cheese Flavour Bistro Express in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheddar Cheese Flavour Bistro Express and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheddar Cheese Flavour Bistro Express for free?
Yes! Since Broccoli & Cheddar Cheese Flavour Bistro Express contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheddar Cheese Flavour Bistro Express with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheddar Cheese Flavour Bistro Express and adds it to your daily hydration log. Simply log Broccoli & Cheddar Cheese Flavour Bistro Express in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheddar Cheese Flavour Bistro Express as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheddar Cheese Flavour Bistro Express and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheddar Cheese Flavour Bistro Express nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheddar Cheese Flavour Bistro Express data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheddar Cheese Flavour Bistro Express
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli & Cheddar Cheese Flavour Bistro Express are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli & Cheddar Cheese Flavour Bistro Express aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli & Cheddar Cheese Flavour Bistro Express help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli & Cheddar Cheese Flavour Bistro Express can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli & Cheddar Cheese Flavour Bistro Express help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express enhances brain function and helps improve memory and focus.
Glucose from Broccoli & Cheddar Cheese Flavour Bistro Express is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli & Cheddar Cheese Flavour Bistro Express provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli & Cheddar Cheese Flavour Bistro Express serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli & Cheddar Cheese Flavour Bistro Express support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli & Cheddar Cheese Flavour Bistro Express helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli & Cheddar Cheese Flavour Bistro Express, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express supports building and repairing tissues.
Builds and repairs tissues in Broccoli & Cheddar Cheese Flavour Bistro Express is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express supports immune function.
Supports immune function in Broccoli & Cheddar Cheese Flavour Bistro Express is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli & Cheddar Cheese Flavour Bistro Express is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express provides energy.
Provides energy in Broccoli & Cheddar Cheese Flavour Bistro Express can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express supports muscle growth and strength.
Supports muscle growth and strength in Broccoli & Cheddar Cheese Flavour Bistro Express is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express helps in weight management.
Helps in weight management in Broccoli & Cheddar Cheese Flavour Bistro Express promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli & Cheddar Cheese Flavour Bistro Express is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express supports bone health.
Supports bone health in Broccoli & Cheddar Cheese Flavour Bistro Express plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli & Cheddar Cheese Flavour Bistro Express is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli & Cheddar Cheese Flavour Bistro Express regulates blood sugar levels.
Regulates blood sugar levels in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express supports fluid balance.
Maintains Fluid Balance in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express supports nerve function.
Supports Nerve Function in Broccoli & Cheddar Cheese Flavour Bistro Express helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cheddar Cheese Flavour Bistro Express helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express supports muscle function.
Aids Muscle Function in Broccoli & Cheddar Cheese Flavour Bistro Express helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cheddar Cheese Flavour Bistro Express assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express helps balance pH levels.
Balances pH Levels in Broccoli & Cheddar Cheese Flavour Bistro Express helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cheddar Cheese Flavour Bistro Express supports bone health.
Supports Bone Health in Broccoli & Cheddar Cheese Flavour Bistro Express helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 pouch Broccoli & Cheddar Cheese Flavour Bistro Express
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.