Tomato & Herb
Compliments
9.49
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Tomato & Herb Nutrients FAQs
Nutrients
- Tomato & Herb has 50mg of Calcium.
- Tomato & Herb has 600mg of Sodium, Na.
- Tomato & Herb has 800mg of Potassium, K.
- Tomato & Herb has 1mg of Iron.
What is the calorie content of Tomato & Herb?
A typical serving 1 cup (250 grams) of Tomato & Herb contains approximately 120 calories.
You can check the exact calorie content by logging Tomato & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato & Herb have?
The amount of fat in Tomato & Herb depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tomato & Herb contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato & Herb have?
The protein content in Tomato & Herb depends on the ingredients exists in it. On average, 1 cup (250 grams) of Tomato & Herb contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato & Herb, Download Nutribit app for healthier you!
How much sugar does a Tomato & Herb have?
On average, 1 cup (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Herb.
How Much carbohydrates (carbs) is in Tomato & Herb?
The amount of carbohydrates (carbs) in Tomato & Herb depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato & Herb.
How Much Fiber is in Tomato & Herb?
Tomato & Herb contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Herb for healthier you!
What vitamins and minerals are in a Tomato & Herb?
Tomato & Herb contains following minerals:
General
Does Tomato & Herb contain caffeine?
Tomato & Herb does not contain any caffeine.
Does Tomato & Herb contain alcohol?
Tomato & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato & Herb for free?
Yes! Since Tomato & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato & Herb with water tracking feature?
Nutribit automatically calculates the water content of Tomato & Herb and adds it to your daily hydration log. Simply log Tomato & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato & Herb
Sodium, Na in Tomato & Herb supports fluid balance.
Maintains Fluid Balance in Tomato & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato & Herb supports nerve function.
Supports Nerve Function in Tomato & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato & Herb helps regulate blood pressure.
Regulates Blood Pressure in Tomato & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato & Herb supports muscle function.
Aids Muscle Function in Tomato & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato & Herb aids nutrient absorption.
Improves Nutrient Absorption in Tomato & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato & Herb helps balance pH levels.
Balances pH Levels in Tomato & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato & Herb supports bone health.
Supports Bone Health in Tomato & Herb helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tomato & Herb supports heart health.
Supports Heart Health in Tomato & Herb helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tomato & Herb supports muscle function.
Muscle Function in Tomato & Herb plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomato & Herb supports bone health.
Bone Health in Tomato & Herb helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomato & Herb supports fluid balance.
Fluid Balance in Tomato & Herb helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomato & Herb supports nerve function.
Nerve Function in Tomato & Herb is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomato & Herb reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomato & Herb may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomato & Herb helps regulate blood sugar.
Regulates Blood Sugar in Tomato & Herb helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tomato & Herb reduces water retention.
Reduces Water Retention in Tomato & Herb helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomato & Herb helps reduce hypertension.
Adequate Reduces Hypertension in Tomato & Herb intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Tomato & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.