Cacao Keto Nut Granola

K Low Karb

9.05

% from protein

21.72

% from carbs

21.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104.5 g(105g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 51.5 g
79.3%

Saturated 18.2 g
90.9%

Polyunsaturated 14.2 g

Monounsaturated 14.2 g

Potassium, K 378.8 mg
8.1%

Total Carbohydrates 36.4 g
13.2%

Fiber 12.1 g
43.3%

Sugars 1.5 g
3%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 67.6 mg

Iron 4.8 mg

Sugars, added 0 g

Cacao Keto Nut Granola Nutrients FAQs

Nutrients

What is the calorie content of Cacao Keto Nut Granola?

A typical serving 0.33 cup (34.5 grams) of Cacao Keto Nut Granola contains approximately 190 calories.

You can check the exact calorie content by logging Cacao Keto Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacao Keto Nut Granola have?

The amount of fat in Cacao Keto Nut Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (34.5 grams) of Cacao Keto Nut Granola contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cacao Keto Nut Granola have?

The protein content in Cacao Keto Nut Granola depends on the ingredients exists in it. On average, 0.33 cup (34.5 grams) of Cacao Keto Nut Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cacao Keto Nut Granola, Download Nutribit app for healthier you!

How much sugar does a Cacao Keto Nut Granola have?

On average, 0.33 cup (34.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao Keto Nut Granola.

How Much carbohydrates (carbs) is in Cacao Keto Nut Granola?

The amount of carbohydrates (carbs) in Cacao Keto Nut Granola depends on its serving size and preparation. On average, 0.33 cup (34.5 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cacao Keto Nut Granola.

How Much Fiber is in Cacao Keto Nut Granola?

Cacao Keto Nut Granola contains approximately 4 grams of fiber in 0.33 cup (34.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao Keto Nut Granola for healthier you!

What vitamins and minerals are in a Cacao Keto Nut Granola?

Cacao Keto Nut Granola contains following minerals:

  • Cacao Keto Nut Granola has 22.3mg of Calcium.
  • Cacao Keto Nut Granola has 125mg of Potassium, K.
  • Cacao Keto Nut Granola has 1.6mg of Iron.

General

Does Cacao Keto Nut Granola contain caffeine?

Cacao Keto Nut Granola does not contain any caffeine.

Does Cacao Keto Nut Granola contain alcohol?

Cacao Keto Nut Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cacao Keto Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao Keto Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacao Keto Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacao Keto Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao Keto Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacao Keto Nut Granola for free?

Yes! Since Cacao Keto Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacao Keto Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Cacao Keto Nut Granola and adds it to your daily hydration log. Simply log Cacao Keto Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacao Keto Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacao Keto Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacao Keto Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacao Keto Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cacao Keto Nut Granola

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Cacao Keto Nut Granola

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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