Mango Donut Cake With Chocolate Glaze

Continental, Dessert

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 10 g
50%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 60 mg
2.6%
Potassium, K 300 mg
6.4%
Total Carbohydrates 50 g
18.2%
Fiber 3 g
10.7%
Sugars 30 g
60%
Starch 10 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 80 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 100 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 10 g
Glucose 5 g
Lactose 4 g

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Mango Donut Cake With Chocolate Glaze Nutrients FAQs

Nutrients

What is the calorie content of Mango Donut Cake With Chocolate Glaze?

A typical serving 1 piece (150 grams) of Mango Donut Cake With Chocolate Glaze contains approximately 400 calories.

You can check the exact calorie content by logging Mango Donut Cake With Chocolate Glaze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Donut Cake With Chocolate Glaze have?

The amount of fat in Mango Donut Cake With Chocolate Glaze depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Mango Donut Cake With Chocolate Glaze contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Donut Cake With Chocolate Glaze have?

The protein content in Mango Donut Cake With Chocolate Glaze depends on the ingredients exists in it. On average, 1 piece (150 grams) of Mango Donut Cake With Chocolate Glaze contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Donut Cake With Chocolate Glaze, Download Nutribit app for healthier you!

How much sugar does a Mango Donut Cake With Chocolate Glaze have?

On average, 1 piece (150 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Donut Cake With Chocolate Glaze.

How Much carbohydrates (carbs) is in Mango Donut Cake With Chocolate Glaze?

The amount of carbohydrates (carbs) in Mango Donut Cake With Chocolate Glaze depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Donut Cake With Chocolate Glaze.

How Much Fiber is in Mango Donut Cake With Chocolate Glaze?

Mango Donut Cake With Chocolate Glaze contains approximately 3 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Donut Cake With Chocolate Glaze for healthier you!

What vitamins and minerals are in a Mango Donut Cake With Chocolate Glaze?

Vitamins in Mango Donut Cake With Chocolate Glaze:

  • Vitamin C:Mango Donut Cake With Chocolate Glaze has 10 mg of Vitamin C.

Mango Donut Cake With Chocolate Glaze contains following minerals:

  • Mango Donut Cake With Chocolate Glaze has 100mg of Calcium.
  • Mango Donut Cake With Chocolate Glaze has 60mg of Sodium, Na.
  • Mango Donut Cake With Chocolate Glaze has 300mg of Potassium, K.
  • Mango Donut Cake With Chocolate Glaze has 2mg of Iron.

General

Does Mango Donut Cake With Chocolate Glaze contain caffeine?

Mango Donut Cake With Chocolate Glaze does not contain any caffeine.

Does Mango Donut Cake With Chocolate Glaze contain alcohol?

Mango Donut Cake With Chocolate Glaze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Donut Cake With Chocolate Glaze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Donut Cake With Chocolate Glaze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Donut Cake With Chocolate Glaze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Donut Cake With Chocolate Glaze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Donut Cake With Chocolate Glaze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Donut Cake With Chocolate Glaze for free?

Yes! Since Mango Donut Cake With Chocolate Glaze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Donut Cake With Chocolate Glaze with water tracking feature?

Nutribit automatically calculates the water content of Mango Donut Cake With Chocolate Glaze and adds it to your daily hydration log. Simply log Mango Donut Cake With Chocolate Glaze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Donut Cake With Chocolate Glaze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Donut Cake With Chocolate Glaze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Donut Cake With Chocolate Glaze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Donut Cake With Chocolate Glaze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Donut Cake With Chocolate Glaze

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Donut Cake With Chocolate Glaze are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Donut Cake With Chocolate Glaze aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Donut Cake With Chocolate Glaze help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Donut Cake With Chocolate Glaze can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Donut Cake With Chocolate Glaze help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze enhances brain function and helps improve memory and focus.

Glucose from Mango Donut Cake With Chocolate Glaze is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Donut Cake With Chocolate Glaze provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Donut Cake With Chocolate Glaze serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Donut Cake With Chocolate Glaze support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Donut Cake With Chocolate Glaze helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Donut Cake With Chocolate Glaze, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 piece Mango Donut Cake With Chocolate Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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