Original Plant Based Oat Kefir
Biotiful
2.06
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Original Plant Based Oat Kefir Nutrients FAQs
Nutrients
- Original Plant Based Oat Kefir has 100mg of Sodium, Na.
What is the calorie content of Original Plant Based Oat Kefir?
A typical serving 1 serving (250 grams) of Original Plant Based Oat Kefir contains approximately 155 calories.
You can check the exact calorie content by logging Original Plant Based Oat Kefir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Plant Based Oat Kefir have?
The amount of fat in Original Plant Based Oat Kefir depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Original Plant Based Oat Kefir contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Plant Based Oat Kefir have?
The protein content in Original Plant Based Oat Kefir depends on the ingredients exists in it. On average, 1 serving (250 grams) of Original Plant Based Oat Kefir contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Plant Based Oat Kefir, Download Nutribit app for healthier you!
How much sugar does a Original Plant Based Oat Kefir have?
On average, 1 serving (250 grams) contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Plant Based Oat Kefir.
How Much carbohydrates (carbs) is in Original Plant Based Oat Kefir?
The amount of carbohydrates (carbs) in Original Plant Based Oat Kefir depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Plant Based Oat Kefir.
How Much Fiber is in Original Plant Based Oat Kefir?
Original Plant Based Oat Kefir contains approximately 0.8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Plant Based Oat Kefir for healthier you!
What vitamins and minerals are in a Original Plant Based Oat Kefir?
Original Plant Based Oat Kefir contains following minerals:
General
Does Original Plant Based Oat Kefir contain caffeine?
Original Plant Based Oat Kefir does not contain any caffeine.
Does Original Plant Based Oat Kefir contain alcohol?
Original Plant Based Oat Kefir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Plant Based Oat Kefir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Plant Based Oat Kefir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Plant Based Oat Kefir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Plant Based Oat Kefir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Plant Based Oat Kefir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Plant Based Oat Kefir for free?
Yes! Since Original Plant Based Oat Kefir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Plant Based Oat Kefir with water tracking feature?
Nutribit automatically calculates the water content of Original Plant Based Oat Kefir and adds it to your daily hydration log. Simply log Original Plant Based Oat Kefir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Plant Based Oat Kefir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Plant Based Oat Kefir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Plant Based Oat Kefir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Plant Based Oat Kefir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Plant Based Oat Kefir
How to burn 155 calories?
The amount of exercise required to burn off 1 serving Original Plant Based Oat Kefir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.