Kefir & Protein, Mango
Bio-tiful Dairy
61.84
% from protein34.21
% from carbs34.21
% from fatNutrition Facts
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Kefir & Protein, Mango Nutrients FAQs
Nutrients
- Kefir & Protein, Mango has 20mg of Sodium, Na.
What is the calorie content of Kefir & Protein, Mango?
A typical serving 1 serving (130 grams) of Kefir & Protein, Mango contains approximately 91 calories.
You can check the exact calorie content by logging Kefir & Protein, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir & Protein, Mango have?
The amount of fat in Kefir & Protein, Mango depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Kefir & Protein, Mango contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir & Protein, Mango have?
The protein content in Kefir & Protein, Mango depends on the ingredients exists in it. On average, 1 serving (130 grams) of Kefir & Protein, Mango contains approximately 14.1 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir & Protein, Mango, Download Nutribit app for healthier you!
How much sugar does a Kefir & Protein, Mango have?
On average, 1 serving (130 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir & Protein, Mango.
How Much carbohydrates (carbs) is in Kefir & Protein, Mango?
The amount of carbohydrates (carbs) in Kefir & Protein, Mango depends on its serving size and preparation. On average, 1 serving (130 grams) contains about 7.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir & Protein, Mango.
How Much Fiber is in Kefir & Protein, Mango?
Kefir & Protein, Mango contains approximately 0 grams of fiber in 1 serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir & Protein, Mango for healthier you!
What vitamins and minerals are in a Kefir & Protein, Mango?
Kefir & Protein, Mango contains following minerals:
General
Does Kefir & Protein, Mango contain caffeine?
Kefir & Protein, Mango does not contain any caffeine.
Does Kefir & Protein, Mango contain alcohol?
Kefir & Protein, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir & Protein, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir & Protein, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir & Protein, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir & Protein, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir & Protein, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir & Protein, Mango for free?
Yes! Since Kefir & Protein, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir & Protein, Mango with water tracking feature?
Nutribit automatically calculates the water content of Kefir & Protein, Mango and adds it to your daily hydration log. Simply log Kefir & Protein, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir & Protein, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir & Protein, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir & Protein, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir & Protein, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir & Protein, Mango
Protein in Kefir & Protein, Mango supports building and repairing tissues.
Builds and repairs tissues in Kefir & Protein, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir & Protein, Mango supports immune function.
Supports immune function in Kefir & Protein, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir & Protein, Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir & Protein, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir & Protein, Mango provides energy.
Provides energy in Kefir & Protein, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir & Protein, Mango supports muscle growth and strength.
Supports muscle growth and strength in Kefir & Protein, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir & Protein, Mango helps in weight management.
Helps in weight management in Kefir & Protein, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir & Protein, Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir & Protein, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir & Protein, Mango supports bone health.
Supports bone health in Kefir & Protein, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kefir & Protein, Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir & Protein, Mango is essential for the health and growth of hair, skin, and nails.
Protein in Kefir & Protein, Mango regulates blood sugar levels.
Regulates blood sugar levels in Kefir & Protein, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 91 calories?
The amount of exercise required to burn off 1 serving Kefir & Protein, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.