Mostaccioli w/ Garlic Bread

Konop Companies

Total Energy

510

kcal

30.83

% from carbs

22.92

% from protein

46.25

% from fats

In 530 g

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1290mg

56.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Protein

29g

58%

Calcium, Ca

360mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mostaccioli w/ Garlic Bread

A typical serving 1 each of Mostaccioli w/ Garlic Bread (530 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mostaccioli w/ Garlic Bread depends on the ingredients and preparation method. On average, one serving 1 each (530 grams) of Mostaccioli w/ Garlic Bread contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mostaccioli w/ Garlic Bread depends on the ingredients exists in it. On average, 1 each of Mostaccioli w/ Garlic Bread (about 530 grams) contains approximately 29 grams of protein.

On average, 1 each (about 530 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 530 grams) contains about 39 grams of carbohydrates.

Mostaccioli w/ Garlic Bread contains approximately 4 grams of fiber in 1 each (about 530 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 each Mostaccioli w/ Garlic Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.