Chicken Dijon Sub on W/W

Konop Companies

32.59

% from protein

47.25

% from carbs

47.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 271 g(271g)
Amount per serving
Calories
410
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 80 mg
26.7%

Sodium, Na 1580 mg
68.7%

Potassium, K 120 mg
2.6%

Total Carbohydrates 58 g
21.1%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 40 g
80%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 270 mg

Iron 3.1 mg

Sugars, added 0 g

Chicken Dijon Sub on W/W Nutrients FAQs

Nutrients

What is the calorie content of Chicken Dijon Sub on W/W?

A typical serving 1 each (271 grams) of Chicken Dijon Sub on W/W contains approximately 410 calories.

You can check the exact calorie content by logging Chicken Dijon Sub on W/W in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Dijon Sub on W/W have?

The amount of fat in Chicken Dijon Sub on W/W depends on the ingredients and preparation method. On average, one serving 1 each (271 grams) of Chicken Dijon Sub on W/W contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Dijon Sub on W/W have?

The protein content in Chicken Dijon Sub on W/W depends on the ingredients exists in it. On average, 1 each (271 grams) of Chicken Dijon Sub on W/W contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Dijon Sub on W/W, Download Nutribit app for healthier you!

How much sugar does a Chicken Dijon Sub on W/W have?

On average, 1 each (271 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Dijon Sub on W/W.

How Much carbohydrates (carbs) is in Chicken Dijon Sub on W/W?

The amount of carbohydrates (carbs) in Chicken Dijon Sub on W/W depends on its serving size and preparation. On average, 1 each (271 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Dijon Sub on W/W.

How Much Fiber is in Chicken Dijon Sub on W/W?

Chicken Dijon Sub on W/W contains approximately 7 grams of fiber in 1 each (271 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Dijon Sub on W/W for healthier you!

What vitamins and minerals are in a Chicken Dijon Sub on W/W?

Chicken Dijon Sub on W/W contains following minerals:

  • Chicken Dijon Sub on W/W has 270mg of Calcium.
  • Chicken Dijon Sub on W/W has 1580mg of Sodium, Na.
  • Chicken Dijon Sub on W/W has 120mg of Potassium, K.
  • Chicken Dijon Sub on W/W has 3.1mg of Iron.

General

Does Chicken Dijon Sub on W/W contain caffeine?

Chicken Dijon Sub on W/W does not contain any caffeine.

Does Chicken Dijon Sub on W/W contain alcohol?

Chicken Dijon Sub on W/W does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Dijon Sub on W/W?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Dijon Sub on W/W and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Dijon Sub on W/W quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Dijon Sub on W/W in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Dijon Sub on W/W and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Dijon Sub on W/W for free?

Yes! Since Chicken Dijon Sub on W/W contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Dijon Sub on W/W with water tracking feature?

Nutribit automatically calculates the water content of Chicken Dijon Sub on W/W and adds it to your daily hydration log. Simply log Chicken Dijon Sub on W/W in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Dijon Sub on W/W as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Dijon Sub on W/W and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Dijon Sub on W/W nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Dijon Sub on W/W data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Dijon Sub on W/W

Total Carbohydrates in Chicken Dijon Sub on W/W provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Dijon Sub on W/W are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Dijon Sub on W/W supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Dijon Sub on W/W aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Dijon Sub on W/W helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Dijon Sub on W/W help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Dijon Sub on W/W helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Dijon Sub on W/W can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Dijon Sub on W/W aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Dijon Sub on W/W help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Dijon Sub on W/W enhances brain function and helps improve memory and focus.

Glucose from Chicken Dijon Sub on W/W is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Dijon Sub on W/W boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Dijon Sub on W/W provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Dijon Sub on W/W promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Dijon Sub on W/W serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Dijon Sub on W/W improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Dijon Sub on W/W support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Dijon Sub on W/W helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Dijon Sub on W/W, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Dijon Sub on W/W supports building and repairing tissues.

Builds and repairs tissues in Chicken Dijon Sub on W/W is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Dijon Sub on W/W supports immune function.

Supports immune function in Chicken Dijon Sub on W/W is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Dijon Sub on W/W helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Dijon Sub on W/W is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Dijon Sub on W/W provides energy.

Provides energy in Chicken Dijon Sub on W/W can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Dijon Sub on W/W supports muscle growth and strength.

Supports muscle growth and strength in Chicken Dijon Sub on W/W is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Dijon Sub on W/W helps in weight management.

Helps in weight management in Chicken Dijon Sub on W/W promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Dijon Sub on W/W aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Dijon Sub on W/W is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Dijon Sub on W/W supports bone health.

Supports bone health in Chicken Dijon Sub on W/W plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Dijon Sub on W/W improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Dijon Sub on W/W is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Dijon Sub on W/W regulates blood sugar levels.

Regulates blood sugar levels in Chicken Dijon Sub on W/W helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Dijon Sub on W/W supports digestion.

Fiber in Chicken Dijon Sub on W/W aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Dijon Sub on W/W supports heart health.

Soluble fiber in Chicken Dijon Sub on W/W can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Dijon Sub on W/W aids in weight management.

Fiber-rich foods in Chicken Dijon Sub on W/W increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Dijon Sub on W/W regulates blood sugar.

Fiber in Chicken Dijon Sub on W/W helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Dijon Sub on W/W promotes gut health.

Fiber in Chicken Dijon Sub on W/W acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Dijon Sub on W/W lowers the risk of colon cancer.

A high-fiber diet from Chicken Dijon Sub on W/W is linked to a reduced risk of colon cancer.

Fiber in Chicken Dijon Sub on W/W improves skin health.

Fiber in Chicken Dijon Sub on W/W helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Dijon Sub on W/W helps lower blood pressure.

Adequate fiber in Chicken Dijon Sub on W/W may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Dijon Sub on W/W boosts immune function.

Fiber in Chicken Dijon Sub on W/W supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Dijon Sub on W/W reduces the risk of type 2 diabetes.

Fiber in Chicken Dijon Sub on W/W can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Dijon Sub on W/W supports bone health.

Calcium in Chicken Dijon Sub on W/W is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Dijon Sub on W/W supports muscle function.

Calcium in Chicken Dijon Sub on W/W plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Dijon Sub on W/W supports heart health.

Calcium in Chicken Dijon Sub on W/W helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Dijon Sub on W/W supports nerve transmission.

Calcium in Chicken Dijon Sub on W/W is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Dijon Sub on W/W supports blood clotting.

Calcium in Chicken Dijon Sub on W/W is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Dijon Sub on W/W supports hormonal secretion.

Calcium in Chicken Dijon Sub on W/W regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Dijon Sub on W/W supports weight management.

Calcium in Chicken Dijon Sub on W/W may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Dijon Sub on W/W supports dental health.

Calcium in Chicken Dijon Sub on W/W strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Dijon Sub on W/W supports blood pressure regulation.

Calcium in Chicken Dijon Sub on W/W, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Dijon Sub on W/W supports fluid balance.

Maintains Fluid Balance in Chicken Dijon Sub on W/W helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Dijon Sub on W/W supports nerve function.

Supports Nerve Function in Chicken Dijon Sub on W/W helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Dijon Sub on W/W helps regulate blood pressure.

Regulates Blood Pressure in Chicken Dijon Sub on W/W helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Dijon Sub on W/W supports muscle function.

Aids Muscle Function in Chicken Dijon Sub on W/W helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Dijon Sub on W/W aids nutrient absorption.

Improves Nutrient Absorption in Chicken Dijon Sub on W/W assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Dijon Sub on W/W helps balance pH levels.

Balances pH Levels in Chicken Dijon Sub on W/W helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Dijon Sub on W/W supports bone health.

Supports Bone Health in Chicken Dijon Sub on W/W helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 each Chicken Dijon Sub on W/W

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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