Chicken Dijon Sub on W/W

Konop Companies

Total Energy

410

kcal

47.25

% from carbs

32.59

% from protein

20.16

% from fats

In 271 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

80mg

26.7%

Sodium, Na

1580mg

68.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

58g

21.1%

Fiber

7g

25%

Sugars

3g

6%

Protein

40g

80%

Calcium, Ca

270mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dijon Sub on W/W

A typical serving 1 each of Chicken Dijon Sub on W/W (271 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dijon Sub on W/W depends on the ingredients and preparation method. On average, one serving 1 each (271 grams) of Chicken Dijon Sub on W/W contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dijon Sub on W/W depends on the ingredients exists in it. On average, 1 each of Chicken Dijon Sub on W/W (about 271 grams) contains approximately 40 grams of protein.

On average, 1 each (about 271 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 271 grams) contains about 58 grams of carbohydrates.

Chicken Dijon Sub on W/W contains approximately 7 grams of fiber in 1 each (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 each Chicken Dijon Sub on W/W

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.