Mixed Berry Smoothies
Two Good
51.28
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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Mixed Berry Smoothies Nutrients FAQs
Nutrients
- Vitamin D:Mixed Berry Smoothies has 84 IU of Vitamin D.
- Mixed Berry Smoothies has 290mg of Calcium.
- Mixed Berry Smoothies has 100mg of Sodium, Na.
- Mixed Berry Smoothies has 150mg of Potassium, K.
What is the calorie content of Mixed Berry Smoothies?
A typical serving 1 bottle (207 grams) of Mixed Berry Smoothies contains approximately 70 calories.
You can check the exact calorie content by logging Mixed Berry Smoothies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Smoothies have?
The amount of fat in Mixed Berry Smoothies depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Mixed Berry Smoothies contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Smoothies have?
The protein content in Mixed Berry Smoothies depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Mixed Berry Smoothies contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Smoothies, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Smoothies have?
On average, 1 bottle (207 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Smoothies.
How Much carbohydrates (carbs) is in Mixed Berry Smoothies?
The amount of carbohydrates (carbs) in Mixed Berry Smoothies depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Smoothies.
How Much Fiber is in Mixed Berry Smoothies?
Mixed Berry Smoothies contains approximately 0.5 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Smoothies for healthier you!
What vitamins and minerals are in a Mixed Berry Smoothies?
Vitamins in Mixed Berry Smoothies:
Mixed Berry Smoothies contains following minerals:
General
Does Mixed Berry Smoothies contain caffeine?
Mixed Berry Smoothies does not contain any caffeine.
Does Mixed Berry Smoothies contain alcohol?
Mixed Berry Smoothies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Smoothies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Smoothies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Smoothies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Smoothies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Smoothies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Smoothies for free?
Yes! Since Mixed Berry Smoothies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Smoothies with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Smoothies and adds it to your daily hydration log. Simply log Mixed Berry Smoothies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Smoothies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Smoothies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Smoothies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Smoothies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Smoothies
Protein in Mixed Berry Smoothies supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Smoothies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Smoothies supports immune function.
Supports immune function in Mixed Berry Smoothies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Smoothies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Smoothies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Smoothies provides energy.
Provides energy in Mixed Berry Smoothies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Smoothies supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Smoothies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Smoothies helps in weight management.
Helps in weight management in Mixed Berry Smoothies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Smoothies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Smoothies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Smoothies supports bone health.
Supports bone health in Mixed Berry Smoothies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Smoothies improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Smoothies is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Smoothies regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Smoothies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mixed Berry Smoothies supports bone health.
Calcium in Mixed Berry Smoothies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berry Smoothies supports muscle function.
Calcium in Mixed Berry Smoothies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berry Smoothies supports heart health.
Calcium in Mixed Berry Smoothies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berry Smoothies supports nerve transmission.
Calcium in Mixed Berry Smoothies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berry Smoothies supports blood clotting.
Calcium in Mixed Berry Smoothies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berry Smoothies supports hormonal secretion.
Calcium in Mixed Berry Smoothies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berry Smoothies supports weight management.
Calcium in Mixed Berry Smoothies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berry Smoothies supports dental health.
Calcium in Mixed Berry Smoothies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berry Smoothies supports blood pressure regulation.
Calcium in Mixed Berry Smoothies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 bottle Mixed Berry Smoothies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.