Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love

Kashi Go

Total Energy

220

kcal

33.9

% from carbs

20.34

% from protein

45.76

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

7g

Sodium, Na

220mg

9.6%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love

A typical serving 1 bar of Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 20 grams of carbohydrates.

Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love contains approximately 6 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Dark Chocolate + Almonds + Sea Salt, Love

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.