Texas Gumbo, Spicy
George & Rubie's Favorites
23.53
% from protein41.18
% from carbs41.18
% from fatNutrition Facts
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Texas Gumbo, Spicy Nutrients FAQs
Nutrients
- Texas Gumbo, Spicy has 50mg of Calcium.
- Texas Gumbo, Spicy has 780mg of Sodium, Na.
- Texas Gumbo, Spicy has 290mg of Potassium, K.
- Texas Gumbo, Spicy has 1.1mg of Iron.
What is the calorie content of Texas Gumbo, Spicy?
A typical serving 0.4 of package (269 grams) of Texas Gumbo, Spicy contains approximately 210 calories.
You can check the exact calorie content by logging Texas Gumbo, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Gumbo, Spicy have?
The amount of fat in Texas Gumbo, Spicy depends on the ingredients and preparation method. On average, one serving 0.4 of package (269 grams) of Texas Gumbo, Spicy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Gumbo, Spicy have?
The protein content in Texas Gumbo, Spicy depends on the ingredients exists in it. On average, 0.4 of package (269 grams) of Texas Gumbo, Spicy contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Gumbo, Spicy, Download Nutribit app for healthier you!
How much sugar does a Texas Gumbo, Spicy have?
On average, 0.4 of package (269 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Gumbo, Spicy.
How Much carbohydrates (carbs) is in Texas Gumbo, Spicy?
The amount of carbohydrates (carbs) in Texas Gumbo, Spicy depends on its serving size and preparation. On average, 0.4 of package (269 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Gumbo, Spicy.
How Much Fiber is in Texas Gumbo, Spicy?
Texas Gumbo, Spicy contains approximately 3 grams of fiber in 0.4 of package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Gumbo, Spicy for healthier you!
What vitamins and minerals are in a Texas Gumbo, Spicy?
Texas Gumbo, Spicy contains following minerals:
General
Does Texas Gumbo, Spicy contain caffeine?
Texas Gumbo, Spicy does not contain any caffeine.
Does Texas Gumbo, Spicy contain alcohol?
Texas Gumbo, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Gumbo, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Gumbo, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Gumbo, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Gumbo, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Gumbo, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Gumbo, Spicy for free?
Yes! Since Texas Gumbo, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Gumbo, Spicy with water tracking feature?
Nutribit automatically calculates the water content of Texas Gumbo, Spicy and adds it to your daily hydration log. Simply log Texas Gumbo, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Gumbo, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Gumbo, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Gumbo, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Gumbo, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Gumbo, Spicy
Protein in Texas Gumbo, Spicy supports building and repairing tissues.
Builds and repairs tissues in Texas Gumbo, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Gumbo, Spicy supports immune function.
Supports immune function in Texas Gumbo, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Gumbo, Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Gumbo, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Gumbo, Spicy provides energy.
Provides energy in Texas Gumbo, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Gumbo, Spicy supports muscle growth and strength.
Supports muscle growth and strength in Texas Gumbo, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Gumbo, Spicy helps in weight management.
Helps in weight management in Texas Gumbo, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Gumbo, Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Gumbo, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Gumbo, Spicy supports bone health.
Supports bone health in Texas Gumbo, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Gumbo, Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Gumbo, Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Texas Gumbo, Spicy regulates blood sugar levels.
Regulates blood sugar levels in Texas Gumbo, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Texas Gumbo, Spicy supports fluid balance.
Maintains Fluid Balance in Texas Gumbo, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Gumbo, Spicy supports nerve function.
Supports Nerve Function in Texas Gumbo, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Gumbo, Spicy helps regulate blood pressure.
Regulates Blood Pressure in Texas Gumbo, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Gumbo, Spicy supports muscle function.
Aids Muscle Function in Texas Gumbo, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Gumbo, Spicy aids nutrient absorption.
Improves Nutrient Absorption in Texas Gumbo, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Gumbo, Spicy helps balance pH levels.
Balances pH Levels in Texas Gumbo, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Gumbo, Spicy supports bone health.
Supports Bone Health in Texas Gumbo, Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.4 of package Texas Gumbo, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.