Spicy Seafood Gumbo
Jason's Deli
18
% from protein46
% from carbs46
% from fatNutrition Facts
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Spicy Seafood Gumbo Nutrients FAQs
Nutrients
- Spicy Seafood Gumbo has 1610mg of Sodium, Na.
What is the calorie content of Spicy Seafood Gumbo?
A typical serving 1 Cup of Spicy Seafood Gumbo contains approximately 200 calories.
You can check the exact calorie content by logging Spicy Seafood Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Seafood Gumbo have?
The amount of fat in Spicy Seafood Gumbo depends on the ingredients and preparation method. On average, one serving 1 Cup of Spicy Seafood Gumbo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Seafood Gumbo have?
The protein content in Spicy Seafood Gumbo depends on the ingredients exists in it. On average, 1 Cup of Spicy Seafood Gumbo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Seafood Gumbo, Download Nutribit app for healthier you!
How much sugar does a Spicy Seafood Gumbo have?
On average, 1 Cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Seafood Gumbo.
How Much carbohydrates (carbs) is in Spicy Seafood Gumbo?
The amount of carbohydrates (carbs) in Spicy Seafood Gumbo depends on its serving size and preparation. On average, 1 Cup contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Seafood Gumbo.
How Much Fiber is in Spicy Seafood Gumbo?
Spicy Seafood Gumbo contains approximately 3 grams of fiber in 1 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Seafood Gumbo for healthier you!
What vitamins and minerals are in a Spicy Seafood Gumbo?
Spicy Seafood Gumbo contains following minerals:
General
Does Spicy Seafood Gumbo contain caffeine?
Spicy Seafood Gumbo does not contain any caffeine.
Does Spicy Seafood Gumbo contain alcohol?
Spicy Seafood Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Seafood Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Seafood Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Seafood Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Seafood Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Seafood Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Seafood Gumbo for free?
Yes! Since Spicy Seafood Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Seafood Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Spicy Seafood Gumbo and adds it to your daily hydration log. Simply log Spicy Seafood Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Seafood Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Seafood Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Seafood Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Seafood Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Seafood Gumbo
Protein in Spicy Seafood Gumbo supports building and repairing tissues.
Builds and repairs tissues in Spicy Seafood Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Seafood Gumbo supports immune function.
Supports immune function in Spicy Seafood Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Seafood Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Seafood Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Seafood Gumbo provides energy.
Provides energy in Spicy Seafood Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Seafood Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Spicy Seafood Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Seafood Gumbo helps in weight management.
Helps in weight management in Spicy Seafood Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Seafood Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Seafood Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Seafood Gumbo supports bone health.
Supports bone health in Spicy Seafood Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Seafood Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Seafood Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Seafood Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Spicy Seafood Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Seafood Gumbo supports fluid balance.
Maintains Fluid Balance in Spicy Seafood Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Seafood Gumbo supports nerve function.
Supports Nerve Function in Spicy Seafood Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Seafood Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Spicy Seafood Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Seafood Gumbo supports muscle function.
Aids Muscle Function in Spicy Seafood Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Seafood Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Spicy Seafood Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Seafood Gumbo helps balance pH levels.
Balances pH Levels in Spicy Seafood Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Seafood Gumbo supports bone health.
Supports Bone Health in Spicy Seafood Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Cup Spicy Seafood Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.