Edamame, BBQ Garlic, Fire Roasted
Better Life
25.97
% from protein38.96
% from carbs38.96
% from fatNutrition Facts
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Edamame, BBQ Garlic, Fire Roasted Nutrients FAQs
Nutrients
- Edamame, BBQ Garlic, Fire Roasted has 84mg of Calcium.
- Edamame, BBQ Garlic, Fire Roasted has 370mg of Sodium, Na.
- Edamame, BBQ Garlic, Fire Roasted has 75mg of Potassium, K.
- Edamame, BBQ Garlic, Fire Roasted has 2mg of Iron.
What is the calorie content of Edamame, BBQ Garlic, Fire Roasted?
A typical serving 100 g of Edamame, BBQ Garlic, Fire Roasted contains approximately 160 calories.
You can check the exact calorie content by logging Edamame, BBQ Garlic, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, BBQ Garlic, Fire Roasted have?
The amount of fat in Edamame, BBQ Garlic, Fire Roasted depends on the ingredients and preparation method. On average, one serving 100 g of Edamame, BBQ Garlic, Fire Roasted contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, BBQ Garlic, Fire Roasted have?
The protein content in Edamame, BBQ Garlic, Fire Roasted depends on the ingredients exists in it. On average, 100 g of Edamame, BBQ Garlic, Fire Roasted contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, BBQ Garlic, Fire Roasted, Download Nutribit app for healthier you!
How much sugar does a Edamame, BBQ Garlic, Fire Roasted have?
On average, 100 g contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, BBQ Garlic, Fire Roasted.
How Much carbohydrates (carbs) is in Edamame, BBQ Garlic, Fire Roasted?
The amount of carbohydrates (carbs) in Edamame, BBQ Garlic, Fire Roasted depends on its serving size and preparation. On average, 100 g contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, BBQ Garlic, Fire Roasted.
How Much Fiber is in Edamame, BBQ Garlic, Fire Roasted?
Edamame, BBQ Garlic, Fire Roasted contains approximately 5 grams of fiber in 100 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, BBQ Garlic, Fire Roasted for healthier you!
What vitamins and minerals are in a Edamame, BBQ Garlic, Fire Roasted?
Edamame, BBQ Garlic, Fire Roasted contains following minerals:
General
Does Edamame, BBQ Garlic, Fire Roasted contain caffeine?
Edamame, BBQ Garlic, Fire Roasted does not contain any caffeine.
Does Edamame, BBQ Garlic, Fire Roasted contain alcohol?
Edamame, BBQ Garlic, Fire Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, BBQ Garlic, Fire Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, BBQ Garlic, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, BBQ Garlic, Fire Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, BBQ Garlic, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, BBQ Garlic, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, BBQ Garlic, Fire Roasted for free?
Yes! Since Edamame, BBQ Garlic, Fire Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, BBQ Garlic, Fire Roasted with water tracking feature?
Nutribit automatically calculates the water content of Edamame, BBQ Garlic, Fire Roasted and adds it to your daily hydration log. Simply log Edamame, BBQ Garlic, Fire Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, BBQ Garlic, Fire Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, BBQ Garlic, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, BBQ Garlic, Fire Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, BBQ Garlic, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, BBQ Garlic, Fire Roasted
Protein in Edamame, BBQ Garlic, Fire Roasted supports building and repairing tissues.
Builds and repairs tissues in Edamame, BBQ Garlic, Fire Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, BBQ Garlic, Fire Roasted supports immune function.
Supports immune function in Edamame, BBQ Garlic, Fire Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, BBQ Garlic, Fire Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, BBQ Garlic, Fire Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, BBQ Garlic, Fire Roasted provides energy.
Provides energy in Edamame, BBQ Garlic, Fire Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, BBQ Garlic, Fire Roasted supports muscle growth and strength.
Supports muscle growth and strength in Edamame, BBQ Garlic, Fire Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, BBQ Garlic, Fire Roasted helps in weight management.
Helps in weight management in Edamame, BBQ Garlic, Fire Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, BBQ Garlic, Fire Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, BBQ Garlic, Fire Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, BBQ Garlic, Fire Roasted supports bone health.
Supports bone health in Edamame, BBQ Garlic, Fire Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, BBQ Garlic, Fire Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, BBQ Garlic, Fire Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, BBQ Garlic, Fire Roasted regulates blood sugar levels.
Regulates blood sugar levels in Edamame, BBQ Garlic, Fire Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame, BBQ Garlic, Fire Roasted supports digestion.
Fiber in Edamame, BBQ Garlic, Fire Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame, BBQ Garlic, Fire Roasted supports heart health.
Soluble fiber in Edamame, BBQ Garlic, Fire Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame, BBQ Garlic, Fire Roasted aids in weight management.
Fiber-rich foods in Edamame, BBQ Garlic, Fire Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame, BBQ Garlic, Fire Roasted regulates blood sugar.
Fiber in Edamame, BBQ Garlic, Fire Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame, BBQ Garlic, Fire Roasted promotes gut health.
Fiber in Edamame, BBQ Garlic, Fire Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame, BBQ Garlic, Fire Roasted lowers the risk of colon cancer.
A high-fiber diet from Edamame, BBQ Garlic, Fire Roasted is linked to a reduced risk of colon cancer.
Fiber in Edamame, BBQ Garlic, Fire Roasted improves skin health.
Fiber in Edamame, BBQ Garlic, Fire Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame, BBQ Garlic, Fire Roasted helps lower blood pressure.
Adequate fiber in Edamame, BBQ Garlic, Fire Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame, BBQ Garlic, Fire Roasted boosts immune function.
Fiber in Edamame, BBQ Garlic, Fire Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame, BBQ Garlic, Fire Roasted reduces the risk of type 2 diabetes.
Fiber in Edamame, BBQ Garlic, Fire Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted supports fluid balance.
Maintains Fluid Balance in Edamame, BBQ Garlic, Fire Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted supports nerve function.
Supports Nerve Function in Edamame, BBQ Garlic, Fire Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted helps regulate blood pressure.
Regulates Blood Pressure in Edamame, BBQ Garlic, Fire Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted supports muscle function.
Aids Muscle Function in Edamame, BBQ Garlic, Fire Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted aids nutrient absorption.
Improves Nutrient Absorption in Edamame, BBQ Garlic, Fire Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted helps balance pH levels.
Balances pH Levels in Edamame, BBQ Garlic, Fire Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame, BBQ Garlic, Fire Roasted supports bone health.
Supports Bone Health in Edamame, BBQ Garlic, Fire Roasted helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 100 g Edamame, BBQ Garlic, Fire Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.