Seasoned Eggplant & Garlic, Fire Roasted

Better Life

15.38

% from protein

84.62

% from carbs

84.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 540 mg
23.5%
Potassium, K 320 mg
6.8%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 27 mg
Iron 1 mg
Sugars, added 0 g

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Seasoned Eggplant & Garlic, Fire Roasted Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Eggplant & Garlic, Fire Roasted?

A typical serving 1 serving (100 grams) of Seasoned Eggplant & Garlic, Fire Roasted contains approximately 50 calories.

You can check the exact calorie content by logging Seasoned Eggplant & Garlic, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Eggplant & Garlic, Fire Roasted have?

The amount of fat in Seasoned Eggplant & Garlic, Fire Roasted depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Seasoned Eggplant & Garlic, Fire Roasted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Eggplant & Garlic, Fire Roasted have?

The protein content in Seasoned Eggplant & Garlic, Fire Roasted depends on the ingredients exists in it. On average, 1 serving (100 grams) of Seasoned Eggplant & Garlic, Fire Roasted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Eggplant & Garlic, Fire Roasted, Download Nutribit app for healthier you!

How much sugar does a Seasoned Eggplant & Garlic, Fire Roasted have?

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Eggplant & Garlic, Fire Roasted.

How Much carbohydrates (carbs) is in Seasoned Eggplant & Garlic, Fire Roasted?

The amount of carbohydrates (carbs) in Seasoned Eggplant & Garlic, Fire Roasted depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Eggplant & Garlic, Fire Roasted.

How Much Fiber is in Seasoned Eggplant & Garlic, Fire Roasted?

Seasoned Eggplant & Garlic, Fire Roasted contains approximately 4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Eggplant & Garlic, Fire Roasted for healthier you!

What vitamins and minerals are in a Seasoned Eggplant & Garlic, Fire Roasted?

Seasoned Eggplant & Garlic, Fire Roasted contains following minerals:

  • Seasoned Eggplant & Garlic, Fire Roasted has 27mg of Calcium.
  • Seasoned Eggplant & Garlic, Fire Roasted has 540mg of Sodium, Na.
  • Seasoned Eggplant & Garlic, Fire Roasted has 320mg of Potassium, K.
  • Seasoned Eggplant & Garlic, Fire Roasted has 1mg of Iron.

General

Does Seasoned Eggplant & Garlic, Fire Roasted contain caffeine?

Seasoned Eggplant & Garlic, Fire Roasted does not contain any caffeine.

Does Seasoned Eggplant & Garlic, Fire Roasted contain alcohol?

Seasoned Eggplant & Garlic, Fire Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Eggplant & Garlic, Fire Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Eggplant & Garlic, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Eggplant & Garlic, Fire Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Eggplant & Garlic, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Eggplant & Garlic, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Eggplant & Garlic, Fire Roasted for free?

Yes! Since Seasoned Eggplant & Garlic, Fire Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Eggplant & Garlic, Fire Roasted with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Eggplant & Garlic, Fire Roasted and adds it to your daily hydration log. Simply log Seasoned Eggplant & Garlic, Fire Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Eggplant & Garlic, Fire Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Eggplant & Garlic, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Eggplant & Garlic, Fire Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Eggplant & Garlic, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Eggplant & Garlic, Fire Roasted

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted supports fluid balance.

Maintains Fluid Balance in Seasoned Eggplant & Garlic, Fire Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted supports nerve function.

Supports Nerve Function in Seasoned Eggplant & Garlic, Fire Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Eggplant & Garlic, Fire Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted supports muscle function.

Aids Muscle Function in Seasoned Eggplant & Garlic, Fire Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Eggplant & Garlic, Fire Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted helps balance pH levels.

Balances pH Levels in Seasoned Eggplant & Garlic, Fire Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Eggplant & Garlic, Fire Roasted supports bone health.

Supports Bone Health in Seasoned Eggplant & Garlic, Fire Roasted helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Seasoned Eggplant & Garlic, Fire Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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