Lemon Garlic Tilapia, Fire Roasted
Omaha Steaks
51.98
% from protein2.26
% from carbs2.26
% from fatNutrition Facts
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Lemon Garlic Tilapia, Fire Roasted Nutrients FAQs
Nutrients
- Vitamin A:Lemon Garlic Tilapia, Fire Roasted has 100 IU of Vitamin A.
- Lemon Garlic Tilapia, Fire Roasted has 26mg of Calcium.
- Lemon Garlic Tilapia, Fire Roasted has 310mg of Sodium, Na.
- Lemon Garlic Tilapia, Fire Roasted has 0.72mg of Iron.
What is the calorie content of Lemon Garlic Tilapia, Fire Roasted?
A typical serving 1 fillet (124 grams) of Lemon Garlic Tilapia, Fire Roasted contains approximately 170 calories.
You can check the exact calorie content by logging Lemon Garlic Tilapia, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Garlic Tilapia, Fire Roasted have?
The amount of fat in Lemon Garlic Tilapia, Fire Roasted depends on the ingredients and preparation method. On average, one serving 1 fillet (124 grams) of Lemon Garlic Tilapia, Fire Roasted contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Garlic Tilapia, Fire Roasted have?
The protein content in Lemon Garlic Tilapia, Fire Roasted depends on the ingredients exists in it. On average, 1 fillet (124 grams) of Lemon Garlic Tilapia, Fire Roasted contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Garlic Tilapia, Fire Roasted, Download Nutribit app for healthier you!
How much sugar does a Lemon Garlic Tilapia, Fire Roasted have?
On average, 1 fillet (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Tilapia, Fire Roasted.
How Much carbohydrates (carbs) is in Lemon Garlic Tilapia, Fire Roasted?
The amount of carbohydrates (carbs) in Lemon Garlic Tilapia, Fire Roasted depends on its serving size and preparation. On average, 1 fillet (124 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Garlic Tilapia, Fire Roasted.
How Much Fiber is in Lemon Garlic Tilapia, Fire Roasted?
Lemon Garlic Tilapia, Fire Roasted contains approximately 0 grams of fiber in 1 fillet (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Tilapia, Fire Roasted for healthier you!
What vitamins and minerals are in a Lemon Garlic Tilapia, Fire Roasted?
Vitamins in Lemon Garlic Tilapia, Fire Roasted:
Lemon Garlic Tilapia, Fire Roasted contains following minerals:
General
Does Lemon Garlic Tilapia, Fire Roasted contain caffeine?
Lemon Garlic Tilapia, Fire Roasted does not contain any caffeine.
Does Lemon Garlic Tilapia, Fire Roasted contain alcohol?
Lemon Garlic Tilapia, Fire Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Garlic Tilapia, Fire Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Tilapia, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Garlic Tilapia, Fire Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Garlic Tilapia, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Tilapia, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Garlic Tilapia, Fire Roasted for free?
Yes absolutely, Since Lemon Garlic Tilapia, Fire Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Garlic Tilapia, Fire Roasted with water tracking feature?
Lemon Garlic Tilapia, Fire Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Garlic Tilapia, Fire Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Tilapia, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Garlic Tilapia, Fire Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Garlic Tilapia, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Garlic Tilapia, Fire Roasted
Protein in Lemon Garlic Tilapia, Fire Roasted supports building and repairing tissues.
Builds and repairs tissues in Lemon Garlic Tilapia, Fire Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Garlic Tilapia, Fire Roasted supports immune function.
Supports immune function in Lemon Garlic Tilapia, Fire Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Garlic Tilapia, Fire Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Garlic Tilapia, Fire Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Garlic Tilapia, Fire Roasted provides energy.
Provides energy in Lemon Garlic Tilapia, Fire Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Garlic Tilapia, Fire Roasted supports muscle growth and strength.
Supports muscle growth and strength in Lemon Garlic Tilapia, Fire Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Garlic Tilapia, Fire Roasted helps in weight management.
Helps in weight management in Lemon Garlic Tilapia, Fire Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Garlic Tilapia, Fire Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Garlic Tilapia, Fire Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Garlic Tilapia, Fire Roasted supports bone health.
Supports bone health in Lemon Garlic Tilapia, Fire Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Garlic Tilapia, Fire Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Garlic Tilapia, Fire Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Garlic Tilapia, Fire Roasted regulates blood sugar levels.
Regulates blood sugar levels in Lemon Garlic Tilapia, Fire Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 fillet Lemon Garlic Tilapia, Fire Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.