Whole Artichoke Hearts
Common Food
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Whole Artichoke Hearts Nutrients FAQs
Nutrients
- Whole Artichoke Hearts has 23mg of Calcium.
- Whole Artichoke Hearts has 370mg of Sodium, Na.
- Whole Artichoke Hearts has 182mg of Potassium, K.
What is the calorie content of Whole Artichoke Hearts?
A typical serving 0.5 cup undrained (119 grams) of Whole Artichoke Hearts contains approximately 25 calories.
You can check the exact calorie content by logging Whole Artichoke Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Artichoke Hearts have?
The amount of fat in Whole Artichoke Hearts depends on the ingredients and preparation method. On average, one serving 0.5 cup undrained (119 grams) of Whole Artichoke Hearts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Artichoke Hearts have?
The protein content in Whole Artichoke Hearts depends on the ingredients exists in it. On average, 0.5 cup undrained (119 grams) of Whole Artichoke Hearts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Artichoke Hearts, Download Nutribit app for healthier you!
How much sugar does a Whole Artichoke Hearts have?
On average, 0.5 cup undrained (119 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Artichoke Hearts.
How Much carbohydrates (carbs) is in Whole Artichoke Hearts?
The amount of carbohydrates (carbs) in Whole Artichoke Hearts depends on its serving size and preparation. On average, 0.5 cup undrained (119 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Artichoke Hearts.
How Much Fiber is in Whole Artichoke Hearts?
Whole Artichoke Hearts contains approximately 2 grams of fiber in 0.5 cup undrained (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Artichoke Hearts for healthier you!
What vitamins and minerals are in a Whole Artichoke Hearts?
Whole Artichoke Hearts contains following minerals:
General
Does Whole Artichoke Hearts contain caffeine?
Whole Artichoke Hearts does not contain any caffeine.
Does Whole Artichoke Hearts contain alcohol?
Whole Artichoke Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Artichoke Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Artichoke Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Artichoke Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Artichoke Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Artichoke Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Artichoke Hearts for free?
Yes! Since Whole Artichoke Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Artichoke Hearts with water tracking feature?
Nutribit automatically calculates the water content of Whole Artichoke Hearts and adds it to your daily hydration log. Simply log Whole Artichoke Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Artichoke Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Artichoke Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Artichoke Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Artichoke Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Artichoke Hearts
Sodium, Na in Whole Artichoke Hearts supports fluid balance.
Maintains Fluid Balance in Whole Artichoke Hearts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Artichoke Hearts supports nerve function.
Supports Nerve Function in Whole Artichoke Hearts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Artichoke Hearts helps regulate blood pressure.
Regulates Blood Pressure in Whole Artichoke Hearts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Artichoke Hearts supports muscle function.
Aids Muscle Function in Whole Artichoke Hearts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Artichoke Hearts aids nutrient absorption.
Improves Nutrient Absorption in Whole Artichoke Hearts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Artichoke Hearts helps balance pH levels.
Balances pH Levels in Whole Artichoke Hearts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Artichoke Hearts supports bone health.
Supports Bone Health in Whole Artichoke Hearts helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup undrained Whole Artichoke Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.