Artichoke Hearts, Whole
Ahold
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Artichoke Hearts, Whole Nutrients FAQs
Nutrients
- Artichoke Hearts, Whole has 40mg of Calcium.
- Artichoke Hearts, Whole has 430mg of Sodium, Na.
- Artichoke Hearts, Whole has 260mg of Potassium, K.
- Artichoke Hearts, Whole has 0.8mg of Iron.
What is the calorie content of Artichoke Hearts, Whole?
A typical serving 0.5 cup drained (130 grams) of Artichoke Hearts, Whole contains approximately 40 calories.
You can check the exact calorie content by logging Artichoke Hearts, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke Hearts, Whole have?
The amount of fat in Artichoke Hearts, Whole depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (130 grams) of Artichoke Hearts, Whole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke Hearts, Whole have?
The protein content in Artichoke Hearts, Whole depends on the ingredients exists in it. On average, 0.5 cup drained (130 grams) of Artichoke Hearts, Whole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke Hearts, Whole, Download Nutribit app for healthier you!
How much sugar does a Artichoke Hearts, Whole have?
On average, 0.5 cup drained (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Hearts, Whole.
How Much carbohydrates (carbs) is in Artichoke Hearts, Whole?
The amount of carbohydrates (carbs) in Artichoke Hearts, Whole depends on its serving size and preparation. On average, 0.5 cup drained (130 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke Hearts, Whole.
How Much Fiber is in Artichoke Hearts, Whole?
Artichoke Hearts, Whole contains approximately 3 grams of fiber in 0.5 cup drained (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Hearts, Whole for healthier you!
What vitamins and minerals are in a Artichoke Hearts, Whole?
Artichoke Hearts, Whole contains following minerals:
General
Does Artichoke Hearts, Whole contain caffeine?
Artichoke Hearts, Whole does not contain any caffeine.
Does Artichoke Hearts, Whole contain alcohol?
Artichoke Hearts, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke Hearts, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Hearts, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke Hearts, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke Hearts, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Hearts, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke Hearts, Whole for free?
Yes! Since Artichoke Hearts, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke Hearts, Whole with water tracking feature?
Nutribit automatically calculates the water content of Artichoke Hearts, Whole and adds it to your daily hydration log. Simply log Artichoke Hearts, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke Hearts, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Hearts, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke Hearts, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke Hearts, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke Hearts, Whole
Sodium, Na in Artichoke Hearts, Whole supports fluid balance.
Maintains Fluid Balance in Artichoke Hearts, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artichoke Hearts, Whole supports nerve function.
Supports Nerve Function in Artichoke Hearts, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artichoke Hearts, Whole helps regulate blood pressure.
Regulates Blood Pressure in Artichoke Hearts, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artichoke Hearts, Whole supports muscle function.
Aids Muscle Function in Artichoke Hearts, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artichoke Hearts, Whole aids nutrient absorption.
Improves Nutrient Absorption in Artichoke Hearts, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artichoke Hearts, Whole helps balance pH levels.
Balances pH Levels in Artichoke Hearts, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artichoke Hearts, Whole supports bone health.
Supports Bone Health in Artichoke Hearts, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup drained Artichoke Hearts, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.