Pork Ribs, Baby Back

Lidl

Total Energy

250

kcal

22.86

% from carbs

29.39

% from protein

47.76

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

14g

5.1%

Sugars

12g

24%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Ribs, Baby Back

A typical serving 5 oz edible portion of Pork Ribs, Baby Back (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Ribs, Baby Back depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of Pork Ribs, Baby Back contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Ribs, Baby Back depends on the ingredients exists in it. On average, 5 oz edible portion of Pork Ribs, Baby Back (about 140 grams) contains approximately 18 grams of protein.

On average, 5 oz edible portion (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz edible portion (about 140 grams) contains about 14 grams of carbohydrates.

Pork Ribs, Baby Back contains approximately 0 grams of fiber in 5 oz edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 oz edible portion Pork Ribs, Baby Back

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.