Baby Back Pork Ribs

Common Food

Total Energy

230

kcal

28.07

% from carbs

24.56

% from protein

47.37

% from fats

In 140 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

16g

5.8%

Sugars

14g

28%

Protein

14g

28%

Calcium, Ca

40mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Back Pork Ribs

A typical serving 5 oz edible portion of Baby Back Pork Ribs (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Back Pork Ribs depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of Baby Back Pork Ribs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Back Pork Ribs depends on the ingredients exists in it. On average, 5 oz edible portion of Baby Back Pork Ribs (about 140 grams) contains approximately 14 grams of protein.

On average, 5 oz edible portion (about 140 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz edible portion (about 140 grams) contains about 16 grams of carbohydrates.

Baby Back Pork Ribs contains approximately 0 grams of fiber in 5 oz edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz edible portion Baby Back Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.