Blueberry
Common Food
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Blueberry has 0.7344 IU of Vitamin A.
- Vitamin B-6:Blueberry has 0.0007 mg of Vitamin B-6.
- Vitamin C:Blueberry has 0.1319 mg of Vitamin C.
- Blueberry has 0.0816mg of Calcium.
- Blueberry has 0.0136mg of Sodium, Na.
- Blueberry has 1.0472mg of Potassium, K.
- Blueberry has 0.0038mg of Iron.
What is the calorie content of Blueberry?
A typical serving 1 berry (1.36 grams) of Blueberry contains approximately 1 calories.
You can check the exact calorie content by logging Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry have?
The amount of fat in Blueberry depends on the ingredients and preparation method. On average, one serving 1 berry (1.36 grams) of Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry have?
The protein content in Blueberry depends on the ingredients exists in it. On average, 1 berry (1.36 grams) of Blueberry contains approximately 0.01 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry, Download Nutribit app for healthier you!
How much sugar does a Blueberry have?
On average, 1 berry (1.36 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry.
How Much carbohydrates (carbs) is in Blueberry?
The amount of carbohydrates (carbs) in Blueberry depends on its serving size and preparation. On average, 1 berry (1.36 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry.
How Much Fiber is in Blueberry?
Blueberry contains approximately 0.03 grams of fiber in 1 berry (1.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry for healthier you!
What vitamins and minerals are in a Blueberry?
Vitamins in Blueberry:
Blueberry contains following minerals:
General
Does Blueberry contain caffeine?
Blueberry does not contain any caffeine.
Does Blueberry contain alcohol?
Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry for free?
Yes! Since Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Blueberry and adds it to your daily hydration log. Simply log Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry
How to burn 1 calories?
The amount of exercise required to burn off 1 berry Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.