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Blueberry Oatmeal

Protein Bar

450

kcal Energy

76.3%

% from carbs

9.8%

% from protein

14%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
450

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 560 mg
24.3%
Total Carbohydrates 86 g
31.3%
Fiber 11 g
39.3%
Sugars 36 g
72%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Oatmeal

Nutrients

What is the calorie content of Blueberry Oatmeal?

A typical serving 1 Serving of Blueberry Oatmeal contains approximately 450 calories. You can check the exact calorie content by logging Blueberry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Oatmeal have?

The amount of fat in Blueberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blueberry Oatmeal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Oatmeal have?

The protein content in Blueberry Oatmeal depends on the ingredients exists in it. On average, 1 Serving of Blueberry Oatmeal (about null grams) contains approximately 11 grams of protein.

Is Blueberry Oatmeal a good source of protein?

The protein content in Blueberry Oatmeal depends on the ingredients exists in it. On average, 1 Serving of Blueberry Oatmeal (about null grams) contains approximately 11 grams of protein.

How much sugar does a Blueberry Oatmeal have?

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Oatmeal contain added sugar?

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Oatmeal?

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

How Much Fiber is in Blueberry Oatmeal?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Oatmeal?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Oatmeal suitable for vegans?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Oatmeal contain caffeine?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Oatmeal contain alcohol?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Oatmeal healthier?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Oatmeal in Nutribit?

Blueberry Oatmeal contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Oatmeal for free?

Yes! Since Blueberry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Oatmeal and adds it to your daily hydration log. Simply log Blueberry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!