Bread

A typical serving 1 slice (29 grams) of Bread contains approximately 77 calories.

You can check the exact calorie content by logging Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bread depends on the ingredients and preparation method. On average, one serving 1 slice (29 grams) of Bread contains approximately 0.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bread depends on the ingredients exists in it. On average, 1 slice (29 grams) of Bread contains approximately 2.57 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Download Nutribit app for healthier you!

On average, 1 slice (29 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread.

The amount of carbohydrates (carbs) in Bread depends on its serving size and preparation. On average, 1 slice (29 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread.

Bread contains approximately 0.78 grams of fiber in 1 slice (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread for healthier you!

Vitamins in Bread:

• Vitamin A:Bread has 0.29 IU of Vitamin A.
• Vitamin B-6:Bread has 0.0252 mg of Vitamin B-6.

Bread contains following minerals:

• Bread has 41.76mg of Calcium.
• Bread has 142.1mg of Sodium, Na.
• Bread has 36.54mg of Potassium, K.
• Bread has 1.0469mg of Iron.

Bread does not contain any caffeine.

Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bread and adds it to your daily hydration log. Simply log Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bread data can be accessed offline in the Nutribit app anytime anywhere!