Breadstick

Common Food

11.8

% from protein

67.19

% from carbs

67.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
24.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 42.8 mg
1.9%

Potassium, K 7.4 mg
0.2%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.2 g
0.6%

Sugars 0.1 g
0.2%

Protein 0.7 g
1.4%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 9.7 UG

Folic acid 7.9 UG

Folate, food 1.8 UG

Folate, DFE 15.3 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0.3 mg

Magnesium 1.9 mg

Phosphorus, P 7.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.3 UG

Ash 0.2 g

Theobromine 0 mg

Energy 103.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Breadstick Nutrients FAQs

Nutrients

What is the calorie content of Breadstick?

A typical serving 1 stick (9-1/4" x 3/8") (6 grams) of Breadstick contains approximately 25 calories.

You can check the exact calorie content by logging Breadstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breadstick have?

The amount of fat in Breadstick depends on the ingredients and preparation method. On average, one serving 1 stick (9-1/4" x 3/8") (6 grams) of Breadstick contains approximately 0.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breadstick have?

The protein content in Breadstick depends on the ingredients exists in it. On average, 1 stick (9-1/4" x 3/8") (6 grams) of Breadstick contains approximately 0.72 grams of protein.

Know your exact protein requirement and how much protein you get from Breadstick, Download Nutribit app for healthier you!

How much sugar does a Breadstick have?

On average, 1 stick (9-1/4" x 3/8") (6 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breadstick.

How Much carbohydrates (carbs) is in Breadstick?

The amount of carbohydrates (carbs) in Breadstick depends on its serving size and preparation. On average, 1 stick (9-1/4" x 3/8") (6 grams) contains about 4.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breadstick.

How Much Fiber is in Breadstick?

Breadstick contains approximately 0.18 grams of fiber in 1 stick (9-1/4" x 3/8") (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breadstick for healthier you!

What vitamins and minerals are in a Breadstick?

Vitamins in Breadstick:

  • Vitamin B-6:Breadstick has 0.0044 mg of Vitamin B-6.

Breadstick contains following minerals:

  • Breadstick has 1.32mg of Calcium.
  • Breadstick has 42.78mg of Sodium, Na.
  • Breadstick has 7.44mg of Potassium, K.
  • Breadstick has 0.2568mg of Iron.

General

Does Breadstick contain caffeine?

Breadstick does not contain any caffeine.

Does Breadstick contain alcohol?

Breadstick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breadstick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breadstick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breadstick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breadstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breadstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breadstick for free?

Yes! Since Breadstick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breadstick with water tracking feature?

Nutribit automatically calculates the water content of Breadstick and adds it to your daily hydration log. Simply log Breadstick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breadstick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breadstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breadstick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breadstick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breadstick

How to burn 25 calories?

The amount of exercise required to burn off 1 stick (9-1/4" x 3/8") Breadstick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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