Chessy Breadstick
Sam's Club Cafe
14.85
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Chessy Breadstick Nutrients FAQs
Nutrients
- Chessy Breadstick has 1280mg of Sodium, Na.
What is the calorie content of Chessy Breadstick?
A typical serving 1 Serving of Chessy Breadstick contains approximately 810 calories.
You can check the exact calorie content by logging Chessy Breadstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chessy Breadstick have?
The amount of fat in Chessy Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving of Chessy Breadstick contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chessy Breadstick have?
The protein content in Chessy Breadstick depends on the ingredients exists in it. On average, 1 Serving of Chessy Breadstick contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chessy Breadstick, Download Nutribit app for healthier you!
How much sugar does a Chessy Breadstick have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chessy Breadstick.
How Much carbohydrates (carbs) is in Chessy Breadstick?
The amount of carbohydrates (carbs) in Chessy Breadstick depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chessy Breadstick.
How Much Fiber is in Chessy Breadstick?
Chessy Breadstick contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chessy Breadstick for healthier you!
What vitamins and minerals are in a Chessy Breadstick?
Chessy Breadstick contains following minerals:
General
Does Chessy Breadstick contain caffeine?
Chessy Breadstick does not contain any caffeine.
Does Chessy Breadstick contain alcohol?
Chessy Breadstick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chessy Breadstick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chessy Breadstick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chessy Breadstick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chessy Breadstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chessy Breadstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chessy Breadstick for free?
Yes! Since Chessy Breadstick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chessy Breadstick with water tracking feature?
Nutribit automatically calculates the water content of Chessy Breadstick and adds it to your daily hydration log. Simply log Chessy Breadstick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chessy Breadstick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chessy Breadstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chessy Breadstick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chessy Breadstick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chessy Breadstick
Total Carbohydrates in Chessy Breadstick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chessy Breadstick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chessy Breadstick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chessy Breadstick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chessy Breadstick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chessy Breadstick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chessy Breadstick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chessy Breadstick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chessy Breadstick aids weight management by helping you feel full longer.
Fiber-rich carbs from Chessy Breadstick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chessy Breadstick enhances brain function and helps improve memory and focus.
Glucose from Chessy Breadstick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chessy Breadstick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chessy Breadstick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chessy Breadstick promotes gut health by feeding beneficial gut bacteria.
Fiber in Chessy Breadstick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chessy Breadstick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chessy Breadstick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chessy Breadstick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chessy Breadstick, help regulate blood pressure and reduce hypertension risk.
Protein in Chessy Breadstick supports building and repairing tissues.
Builds and repairs tissues in Chessy Breadstick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chessy Breadstick supports immune function.
Supports immune function in Chessy Breadstick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chessy Breadstick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chessy Breadstick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chessy Breadstick provides energy.
Provides energy in Chessy Breadstick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chessy Breadstick supports muscle growth and strength.
Supports muscle growth and strength in Chessy Breadstick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chessy Breadstick helps in weight management.
Helps in weight management in Chessy Breadstick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chessy Breadstick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chessy Breadstick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chessy Breadstick supports bone health.
Supports bone health in Chessy Breadstick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chessy Breadstick improves skin, hair, and nails.
Improves skin, hair, and nails in Chessy Breadstick is essential for the health and growth of hair, skin, and nails.
Protein in Chessy Breadstick regulates blood sugar levels.
Regulates blood sugar levels in Chessy Breadstick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chessy Breadstick supports fluid balance.
Maintains Fluid Balance in Chessy Breadstick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chessy Breadstick supports nerve function.
Supports Nerve Function in Chessy Breadstick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chessy Breadstick helps regulate blood pressure.
Regulates Blood Pressure in Chessy Breadstick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chessy Breadstick supports muscle function.
Aids Muscle Function in Chessy Breadstick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chessy Breadstick aids nutrient absorption.
Improves Nutrient Absorption in Chessy Breadstick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chessy Breadstick helps balance pH levels.
Balances pH Levels in Chessy Breadstick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chessy Breadstick supports bone health.
Supports Bone Health in Chessy Breadstick helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Chessy Breadstick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.