Butter roll

Common Food

Total Energy

118.6

kcal

65.59

% from carbs

12.23

% from protein

22.18

% from fats

In 44.6 g

% daily value

Total Fat

2.9g

4.5%

Saturated

1.6g

7.8%

Trans Fats

0.1g

Polyunsaturated

0.3g

Monounsaturated

0.7g

Cholesterol

15.7mg

5.2%

Sodium, Na

132.8mg

5.8%

Potassium, K

47.7mg

1%

Total Carbohydrates

19.3g

7%

Fiber

0.8g

2.7%

Sugars

2.5g

5.1%

Protein

3.6g

7.2%

Water

18.1g

Ash

0.6g

Sucrose

2.5g

Energy

495.9kJ

Calcium, Ca

16.6mg

Iron, Fe

0.3mg

Magnesium, Mg

7.6mg

Phosphorus, P

40.7mg

Zinc, Zn

0.3mg

Fluoride, F

3.9UG

Manganese, Mn

0.2mg

Selenium, Se

9.9UG

Vitamin A, IU

95.7IU

Retinol

26UG

Vitamin A, RAE

26.4UG

Carotene, beta

4.3UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

5.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

30.1UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.3mg

Folate, total

28.7UG

Vitamin B-12

0.1UG

Choline, total

10.5mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

0.5UG

Folate, food

28.1UG

Folate, DFE

29.1UG

Betaine

0.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

1.1g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

0.7g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Butter roll

A typical serving 1 roll of Butter roll (44.57 grams) contains approximately 118.5568 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter roll depends on the ingredients and preparation method. On average, one serving 1 roll (44.57 grams) of Butter roll contains approximately 2.9223 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter roll depends on the ingredients exists in it. On average, 1 roll of Butter roll (about 44.57 grams) contains approximately 3.611 grams of protein.

On average, 1 roll (about 44.57 grams) contains about 2.5367 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 44.57 grams) contains about 19.3131 grams of carbohydrates.

Butter roll contains approximately 0.7528 grams of fiber in 1 roll (about 44.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roll Butter

Amish Country

100 kcal

Salted Roll Butter

Walnut Creek Foods

100 kcal

Butter Flake Roll

Breadsmith

260 kcal

Amish Roll Butter

Minerva Dairy

100 kcal

Roll Butter, Salted

Amish Country

100 kcal

Roll Butter, Unsalted

Amish Country

100 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Butter Sugar Cream Roll

Gardenia

218 kcal

Nut Butter, Cinnamon Roll

1st Phorm

190 kcal

Roll Butter, Premium Salted

Hartzler Family Dairy Inc.

100 kcal

Paneer Butter Masala Roll

Main, High in protein

350 kcal

Butter, Amish Style Roll

Troyer

100 kcal

Roll Butter, Amish Style

Troyer

100 kcal

Dinner Roll No Butter

Frisch's Big Boy

140 kcal

Dinner Roll With Butter

Bakers Square

210 kcal

Crescent Roll, Flaky Butter

Shur Fine

100 kcal

Butter Chicken Spring Roll

Private Selection

280 kcal

Cream Roll, Butter Sugar

Mighty Bite

178 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

How to burn 119 calories?

The amount of exercise required to burn off 1 roll Butter roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.