Butter roll
Common Food
12.24
% from protein65.48
% from carbs65.48
% from fatNutrition Facts
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Butter roll Nutrients FAQs
Nutrients
- Vitamin A:Butter roll has 95.6828 IU of Vitamin A.
- Vitamin B-12:Butter roll has 0.0594 UG of Vitamin B-12.
- Vitamin B-6:Butter roll has 0.0287 mg of Vitamin B-6.
- Vitamin C:Butter roll has 0.086 mg of Vitamin C.
- Vitamin D:Butter roll has 5.4282 IU of Vitamin D.
- Butter roll has 16.5559mg of Calcium.
- Butter roll has 132.8184mg of Sodium, Na.
- Butter roll has 47.7231mg of Potassium, K.
- Butter roll has 0.2818mg of Iron.
What is the calorie content of Butter roll?
A typical serving 1 roll (44.57 grams) of Butter roll contains approximately 119 calories.
You can check the exact calorie content by logging Butter roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butter roll have?
The amount of fat in Butter roll depends on the ingredients and preparation method. On average, one serving 1 roll (44.57 grams) of Butter roll contains approximately 2.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butter roll have?
The protein content in Butter roll depends on the ingredients exists in it. On average, 1 roll (44.57 grams) of Butter roll contains approximately 3.61 grams of protein.
Know your exact protein requirement and how much protein you get from Butter roll, Download Nutribit app for healthier you!
How much sugar does a Butter roll have?
On average, 1 roll (44.57 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter roll.
How Much carbohydrates (carbs) is in Butter roll?
The amount of carbohydrates (carbs) in Butter roll depends on its serving size and preparation. On average, 1 roll (44.57 grams) contains about 19.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butter roll.
How Much Fiber is in Butter roll?
Butter roll contains approximately 0.75 grams of fiber in 1 roll (44.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butter roll for healthier you!
What vitamins and minerals are in a Butter roll?
Vitamins in Butter roll:
Butter roll contains following minerals:
General
Does Butter roll contain caffeine?
Butter roll does not contain any caffeine.
Does Butter roll contain alcohol?
Butter roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butter roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butter roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butter roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butter roll for free?
Yes! Since Butter roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butter roll with water tracking feature?
Nutribit automatically calculates the water content of Butter roll and adds it to your daily hydration log. Simply log Butter roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butter roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butter roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butter roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butter roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butter roll
Selenium in Butter roll supports antioxidant protection.
Antioxidant Protection in Butter roll helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Butter roll supports thyroid function.
Thyroid Function in Butter roll helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Butter roll supports immune system health.
Immune System Support in Butter roll enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Butter roll supports heart health.
Heart Health in Butter roll helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Butter roll supports cancer prevention.
Cancer Prevention in Butter roll helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Butter roll supports cognitive function.
Cognitive Function in Butter roll may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Butter roll supports skin health.
Skin Health in Butter roll helps protect the skin from UV damage and supports wound healing.
Selenium in Butter roll supports reproductive health.
Reproductive Health in Butter roll regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Butter roll provides anti-inflammatory effects.
Anti-Inflammatory Effects in Butter roll helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 119 calories?
The amount of exercise required to burn off 1 roll Butter roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.