Skinless Chicken Leg/Thigh

City Barbeque

Total Energy

310

kcal

1.31

% from carbs

45.75

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

200mg

66.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinless Chicken Leg/Thigh

A typical serving 1 Serving of Skinless Chicken Leg/Thigh (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinless Chicken Leg/Thigh depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Skinless Chicken Leg/Thigh contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinless Chicken Leg/Thigh depends on the ingredients exists in it. On average, 1 Serving of Skinless Chicken Leg/Thigh (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Skinless Chicken Leg/Thigh contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Skinless Chicken Leg/Thigh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.