Cooked red pepper
Common Food
11.4
% from protein82.98
% from carbs82.98
% from fatNutrition Facts
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Cooked red pepper Nutrients FAQs
Nutrients
- Vitamin A:Cooked red pepper has 3352.74 IU of Vitamin A.
- Vitamin B-6:Cooked red pepper has 0.2656 mg of Vitamin B-6.
- Vitamin C:Cooked red pepper has 194.94 mg of Vitamin C.
- Cooked red pepper has 10.26mg of Calcium.
- Cooked red pepper has 2.28mg of Sodium, Na.
- Cooked red pepper has 189.24mg of Potassium, K.
- Cooked red pepper has 0.5244mg of Iron.
What is the calorie content of Cooked red pepper?
A typical serving 1 pepper (114 grams) of Cooked red pepper contains approximately 32 calories.
You can check the exact calorie content by logging Cooked red pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked red pepper have?
The amount of fat in Cooked red pepper depends on the ingredients and preparation method. On average, one serving 1 pepper (114 grams) of Cooked red pepper contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked red pepper have?
The protein content in Cooked red pepper depends on the ingredients exists in it. On average, 1 pepper (114 grams) of Cooked red pepper contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked red pepper, Download Nutribit app for healthier you!
How much sugar does a Cooked red pepper have?
On average, 1 pepper (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked red pepper.
How Much carbohydrates (carbs) is in Cooked red pepper?
The amount of carbohydrates (carbs) in Cooked red pepper depends on its serving size and preparation. On average, 1 pepper (114 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked red pepper.
How Much Fiber is in Cooked red pepper?
Cooked red pepper contains approximately 1.37 grams of fiber in 1 pepper (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked red pepper for healthier you!
What vitamins and minerals are in a Cooked red pepper?
Vitamins in Cooked red pepper:
Cooked red pepper contains following minerals:
General
Does Cooked red pepper contain caffeine?
Cooked red pepper does not contain any caffeine.
Does Cooked red pepper contain alcohol?
Cooked red pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked red pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked red pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked red pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked red pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked red pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked red pepper for free?
Yes! Since Cooked red pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked red pepper with water tracking feature?
Nutribit automatically calculates the water content of Cooked red pepper and adds it to your daily hydration log. Simply log Cooked red pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked red pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked red pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked red pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked red pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked red pepper
Vitamin A in Cooked red pepper supports eye health.
Vitamin A in Cooked red pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cooked red pepper boosts immune function.
Vitamin A in Cooked red pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cooked red pepper promotes healthy skin.
Vitamin A in Cooked red pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cooked red pepper enhances reproductive health.
Vitamin A in Cooked red pepper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cooked red pepper supports bone health.
Vitamin A in Cooked red pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cooked red pepper reduces the risk of certain cancers.
Vitamin A in Cooked red pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cooked red pepper promotes healthy development during pregnancy.
Vitamin A in Cooked red pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cooked red pepper maintains healthy mucous membranes.
Vitamin A in Cooked red pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cooked red pepper improves wound healing.
Vitamin A in Cooked red pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cooked red pepper may reduce the risk of macular degeneration.
Vitamin A in Cooked red pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 32 calories?
The amount of exercise required to burn off 1 pepper Cooked red pepper
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.