Red Pepper Houmous
Ramona's
9.58
% from protein16.77
% from carbs16.77
% from fatNutrition Facts
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Houmous
Common Food
Pepper red
Common Food
Red Pepper Houmous Nutrients FAQs
Nutrients
- Red Pepper Houmous has 400mg of Sodium, Na.
What is the calorie content of Red Pepper Houmous?
A typical serving 1 serving (100 grams) of Red Pepper Houmous contains approximately 260 calories.
You can check the exact calorie content by logging Red Pepper Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Pepper Houmous have?
The amount of fat in Red Pepper Houmous depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Red Pepper Houmous contains approximately 20.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Pepper Houmous have?
The protein content in Red Pepper Houmous depends on the ingredients exists in it. On average, 1 serving (100 grams) of Red Pepper Houmous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Pepper Houmous, Download Nutribit app for healthier you!
How much sugar does a Red Pepper Houmous have?
On average, 1 serving (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Houmous.
How Much carbohydrates (carbs) is in Red Pepper Houmous?
The amount of carbohydrates (carbs) in Red Pepper Houmous depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Pepper Houmous.
How Much Fiber is in Red Pepper Houmous?
Red Pepper Houmous contains approximately 4.7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Houmous for healthier you!
What vitamins and minerals are in a Red Pepper Houmous?
Red Pepper Houmous contains following minerals:
General
Does Red Pepper Houmous contain caffeine?
Red Pepper Houmous does not contain any caffeine.
Does Red Pepper Houmous contain alcohol?
Red Pepper Houmous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Pepper Houmous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Houmous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Pepper Houmous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Pepper Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Pepper Houmous for free?
Yes! Since Red Pepper Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Pepper Houmous with water tracking feature?
Nutribit automatically calculates the water content of Red Pepper Houmous and adds it to your daily hydration log. Simply log Red Pepper Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Pepper Houmous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Pepper Houmous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Pepper Houmous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Pepper Houmous
Fiber in Red Pepper Houmous supports digestion.
Fiber in Red Pepper Houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Pepper Houmous supports heart health.
Soluble fiber in Red Pepper Houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Pepper Houmous aids in weight management.
Fiber-rich foods in Red Pepper Houmous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Pepper Houmous regulates blood sugar.
Fiber in Red Pepper Houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Pepper Houmous promotes gut health.
Fiber in Red Pepper Houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Pepper Houmous lowers the risk of colon cancer.
A high-fiber diet from Red Pepper Houmous is linked to a reduced risk of colon cancer.
Fiber in Red Pepper Houmous improves skin health.
Fiber in Red Pepper Houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Pepper Houmous helps lower blood pressure.
Adequate fiber in Red Pepper Houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Pepper Houmous boosts immune function.
Fiber in Red Pepper Houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Pepper Houmous reduces the risk of type 2 diabetes.
Fiber in Red Pepper Houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Pepper Houmous supports fluid balance.
Maintains Fluid Balance in Red Pepper Houmous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Pepper Houmous supports nerve function.
Supports Nerve Function in Red Pepper Houmous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Pepper Houmous helps regulate blood pressure.
Regulates Blood Pressure in Red Pepper Houmous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Pepper Houmous supports muscle function.
Aids Muscle Function in Red Pepper Houmous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Pepper Houmous aids nutrient absorption.
Improves Nutrient Absorption in Red Pepper Houmous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Pepper Houmous helps balance pH levels.
Balances pH Levels in Red Pepper Houmous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Pepper Houmous supports bone health.
Supports Bone Health in Red Pepper Houmous helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Red Pepper Houmous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.