Cream of celery
Common Food
17.54
% from protein30.86
% from carbs30.86
% from fatNutrition Facts
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Cream of celery Nutrients FAQs
Nutrients
- Vitamin A:Cream of celery has 3688.7175 IU of Vitamin A.
- Vitamin B-12:Cream of celery has 0.7095 UG of Vitamin B-12.
- Vitamin B-6:Cream of celery has 0.2967 mg of Vitamin B-6.
- Vitamin C:Cream of celery has 6.8272 mg of Vitamin C.
- Vitamin D:Cream of celery has 74.6812 IU of Vitamin D.
- Cream of celery has 287.3763mg of Calcium.
- Cream of celery has 963.7021mg of Sodium, Na.
- Cream of celery has 786.3849mg of Potassium, K.
- Cream of celery has 0.7275mg of Iron.
What is the calorie content of Cream of celery?
A typical serving 1 bowl (2 cups) (500.2 grams) of Cream of celery contains approximately 273 calories.
You can check the exact calorie content by logging Cream of celery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream of celery have?
The amount of fat in Cream of celery depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (500.2 grams) of Cream of celery contains approximately 15.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream of celery have?
The protein content in Cream of celery depends on the ingredients exists in it. On average, 1 bowl (2 cups) (500.2 grams) of Cream of celery contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cream of celery, Download Nutribit app for healthier you!
How much sugar does a Cream of celery have?
On average, 1 bowl (2 cups) (500.2 grams) contains about 5.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream of celery.
How Much carbohydrates (carbs) is in Cream of celery?
The amount of carbohydrates (carbs) in Cream of celery depends on its serving size and preparation. On average, 1 bowl (2 cups) (500.2 grams) contains about 21.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream of celery.
How Much Fiber is in Cream of celery?
Cream of celery contains approximately 2.03 grams of fiber in 1 bowl (2 cups) (500.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream of celery for healthier you!
What vitamins and minerals are in a Cream of celery?
Vitamins in Cream of celery:
Cream of celery contains following minerals:
General
Does Cream of celery contain caffeine?
Cream of celery does not contain any caffeine.
Does Cream of celery contain alcohol?
Cream of celery does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream of celery?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream of celery and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream of celery quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream of celery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream of celery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream of celery for free?
Yes! Since Cream of celery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream of celery with water tracking feature?
Nutribit automatically calculates the water content of Cream of celery and adds it to your daily hydration log. Simply log Cream of celery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream of celery as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream of celery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream of celery nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream of celery data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream of celery
Protein, Vitamin A and Vitamin B-12 in Cream of celery supports bone health.
Protein in Cream of celery plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cream of celery contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cream of celery is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Potassium, K in Cream of celery supports bone health.
Calcium in Cream of celery is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Cream of celery helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Cream of celery supports muscle function.
Calcium in Cream of celery plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Cream of celery plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Cream of celery supports heart health.
Calcium in Cream of celery helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cream of celery helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Cream of celery supports building and repairing tissues.
Builds and repairs tissues in Cream of celery is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cream of celery supports immune function.
Supports immune function in Cream of celery is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cream of celery helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cream of celery is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cream of celery provides energy.
Provides energy in Cream of celery can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cream of celery supports muscle growth and strength.
Supports muscle growth and strength in Cream of celery is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cream of celery helps in weight management.
Helps in weight management in Cream of celery promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cream of celery aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cream of celery is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cream of celery improves skin, hair, and nails.
Improves skin, hair, and nails in Cream of celery is essential for the health and growth of hair, skin, and nails.
Protein in Cream of celery regulates blood sugar levels.
Regulates blood sugar levels in Cream of celery helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cream of celery supports eye health.
Vitamin A in Cream of celery is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cream of celery boosts immune function.
Vitamin A in Cream of celery helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cream of celery promotes healthy skin.
Vitamin A in Cream of celery supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cream of celery enhances reproductive health.
Vitamin A in Cream of celery plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cream of celery reduces the risk of certain cancers.
Vitamin A in Cream of celery helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cream of celery promotes healthy development during pregnancy.
Vitamin A in Cream of celery is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cream of celery maintains healthy mucous membranes.
Vitamin A in Cream of celery helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cream of celery improves wound healing.
Vitamin A in Cream of celery promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cream of celery may reduce the risk of macular degeneration.
Vitamin A in Cream of celery, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Cream of celery supports red blood cell production
Vitamin B12 in Cream of celery plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cream of celery boosts energy levels
Vitamin B12 in Cream of celery aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cream of celery promotes brain health
Vitamin B12 in Cream of celery supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cream of celery aids in DNA synthesis
Vitamin B12 in Cream of celery is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cream of celery improves mood and mental health
Vitamin B12 in Cream of celery helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cream of celery maintains healthy skin, hair, and nails
Vitamin B12 in Cream of celery contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cream of celery prevents birth defects
Vitamin B12 in Cream of celery during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cream of celery reduces risk of macular degeneration
Vitamin B12 in Cream of celery lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cream of celery supports cardiovascular health
Vitamin B12 in Cream of celery helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cream of celery supports nerve transmission.
Calcium in Cream of celery is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cream of celery supports blood clotting.
Calcium in Cream of celery is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cream of celery supports hormonal secretion.
Calcium in Cream of celery regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cream of celery supports weight management.
Calcium in Cream of celery may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cream of celery supports dental health.
Calcium in Cream of celery strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cream of celery supports blood pressure regulation.
Calcium in Cream of celery, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cream of celery supports antioxidant protection.
Antioxidant Protection in Cream of celery helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cream of celery supports thyroid function.
Thyroid Function in Cream of celery helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cream of celery supports immune system health.
Immune System Support in Cream of celery enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cream of celery supports cancer prevention.
Cancer Prevention in Cream of celery helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cream of celery supports cognitive function.
Cognitive Function in Cream of celery may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cream of celery supports skin health.
Skin Health in Cream of celery helps protect the skin from UV damage and supports wound healing.
Selenium in Cream of celery supports reproductive health.
Reproductive Health in Cream of celery regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cream of celery provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cream of celery helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cream of celery supports fluid balance.
Maintains Fluid Balance in Cream of celery helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream of celery supports nerve function.
Supports Nerve Function in Cream of celery helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream of celery helps regulate blood pressure.
Regulates Blood Pressure in Cream of celery helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream of celery supports muscle function.
Aids Muscle Function in Cream of celery helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream of celery aids nutrient absorption.
Improves Nutrient Absorption in Cream of celery assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream of celery helps balance pH levels.
Balances pH Levels in Cream of celery helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream of celery supports bone health.
Supports Bone Health in Cream of celery helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cream of celery supports heart health.
Supports Heart Health in Cream of celery helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cream of celery supports fluid balance.
Fluid Balance in Cream of celery helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cream of celery supports nerve function.
Nerve Function in Cream of celery is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cream of celery reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cream of celery may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cream of celery helps regulate blood sugar.
Regulates Blood Sugar in Cream of celery helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cream of celery reduces water retention.
Reduces Water Retention in Cream of celery helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cream of celery helps reduce hypertension.
Adequate Reduces Hypertension in Cream of celery intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 273 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Cream of celery
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.