Cream of celery

Common Food

Total Energy

272.8

kcal

30.84

% from carbs

17.54

% from protein

51.63

% from fats

In 500.2 g

% daily value

Total Fat

15.7g

24.1%

Saturated

5.2g

26.2%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

5.7g

Cholesterol

20.4mg

6.8%

Sodium, Na

963.7mg

41.9%

Potassium, K

786.4mg

16.7%

Total Carbohydrates

21.1g

7.7%

Fiber

2g

7.3%

Sugars

5.3g

10.7%

Starch

0.2g

Protein

12g

24%

Water

446.7g

Ash

4.8g

Sucrose

0.7g

Glucose

0.7g

Fructose

0.6g

Energy

1141.5kJ

Galactose

0.4g

Calcium, Ca

287.4mg

Iron, Fe

0.7mg

Magnesium, Mg

46.1mg

Phosphorus, P

266mg

Zinc, Zn

1.2mg

Copper, Cu

0.2mg

Fluoride, F

4.1UG

Manganese, Mn

0.1mg

Selenium, Se

8.8UG

Vitamin A, IU

3688.7IU

Retinol

104.5UG

Vitamin A, RAE

245.7UG

Carotene, beta

1426.7UG

Carotene, alpha

500.8UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

74.7IU

Vitamin D (D2 + D3)

1.9UG

Lycopene

0.1UG

Lutein + zeaxanthin

283.8UG

Tocopherol, gamma

4.2mg

Tocopherol, delta

1.3mg

Tocotrienol, alpha

0.2mg

Tocotrienol, gamma

0.3mg

Vitamin C, total ascorbic acid

6.8mg

Thiamin

0.2mg

Riboflavin

0.5mg

Niacin

3.5mg

Pantothenic acid

0.9mg

Vitamin B-6

0.3mg

Folate, total

55.1UG

Vitamin B-12

0.7UG

Choline, total

24.2mg

Vitamin K (phylloquinone)

27.6UG

Folate, food

55.1UG

Folate, DFE

55.1UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

1.5g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

3.2g

SFA 18:0

1g

MUFA 18:1

5.3g

PUFA 18:2

3.5g

PUFA 18:3

0.5g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

Phytosterols

7.3mg

TFA 18:1 t

0.4g

MUFA 18:1 c

3g

PUFA 18:2 n-6 c,c

2.9g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cream of celery

A typical serving 1 bowl (2 cups) of Cream of celery (500.2 grams) contains approximately 272.7558 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of celery depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (500.2 grams) of Cream of celery contains approximately 15.6895 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of celery depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Cream of celery (about 500.2 grams) contains approximately 12.0048 grams of protein.

On average, 1 bowl (2 cups) (about 500.2 grams) contains about 5.341 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (2 cups) (about 500.2 grams) contains about 21.1107 grams of carbohydrates.

Cream of celery contains approximately 2.0308 grams of fiber in 1 bowl (2 cups) (about 500.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cream of Celery

Campbell's

60 kcal

Cream Of Celery

American Beauty

100 kcal

Cream of Celery Soup

Pizza Delight

140 kcal

Soup, Cream of Celery

Best Choice

100 kcal

Celery

Common Food

6 kcal

Condensed Soup, Cream of Celery

Common Food

90 kcal

Low Fat Cream of Celery

Campbell's

60 kcal

Soup, Condensed, Cream of Celery

Kroger

90 kcal

Cream of Celery, Condensed Soup

Great Value

100 kcal

Cream Of Celery Condensed Soup

Great Value

90 kcal

Celery Leaves (Celery Saag)

Leafy, Low Calorie, High Fiber

16 kcal

Celery Lemon Celery Juice

Raw Juicery

50 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Celery Plant

Unknown

90 kcal

Onion & Celery

Renaissance Food Group

25 kcal

Spicy Celery

Juice From the Raw

25 kcal

Celery & Carrot

Snack Sensations

90 kcal

Celery Stalks

Taro Brand

20 kcal

Celery Seed

The Spice Lab

0 kcal

Celery, Organic

Mr Lucky

25 kcal

Celery seeds

Common Food

8 kcal

How to burn 273 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Cream of celery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.