Vollkorn croissants
Common Food
4.62
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Vollkorn croissants Nutrients FAQs
Nutrients
- Vitamin A:Vollkorn croissants has 668.5404 IU of Vitamin A.
- Vitamin B-12:Vollkorn croissants has 0.0709 UG of Vitamin B-12.
- Vitamin B-6:Vollkorn croissants has 0.0829 mg of Vitamin B-6.
- Vitamin C:Vollkorn croissants has 0.0133 mg of Vitamin C.
- Vitamin D:Vollkorn croissants has 18.0046 IU of Vitamin D.
- Vollkorn croissants has 13.1898mg of Calcium.
- Vollkorn croissants has 172.9484mg of Sodium, Na.
- Vollkorn croissants has 74.3903mg of Potassium, K.
- Vollkorn croissants has 0.5905mg of Iron.
What is the calorie content of Vollkorn croissants?
A typical serving 57 gramm (57 grams) of Vollkorn croissants contains approximately 248 calories.
You can check the exact calorie content by logging Vollkorn croissants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollkorn croissants have?
The amount of fat in Vollkorn croissants depends on the ingredients and preparation method. On average, one serving 57 gramm (57 grams) of Vollkorn croissants contains approximately 21.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollkorn croissants have?
The protein content in Vollkorn croissants depends on the ingredients exists in it. On average, 57 gramm (57 grams) of Vollkorn croissants contains approximately 2.97 grams of protein.
Know your exact protein requirement and how much protein you get from Vollkorn croissants, Download Nutribit app for healthier you!
How much sugar does a Vollkorn croissants have?
On average, 57 gramm (57 grams) contains about 1.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollkorn croissants.
How Much carbohydrates (carbs) is in Vollkorn croissants?
The amount of carbohydrates (carbs) in Vollkorn croissants depends on its serving size and preparation. On average, 57 gramm (57 grams) contains about 12.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollkorn croissants.
How Much Fiber is in Vollkorn croissants?
Vollkorn croissants contains approximately 1.85 grams of fiber in 57 gramm (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollkorn croissants for healthier you!
What vitamins and minerals are in a Vollkorn croissants?
Vitamins in Vollkorn croissants:
Vollkorn croissants contains following minerals:
General
Does Vollkorn croissants contain caffeine?
Vollkorn croissants does not contain any caffeine.
Does Vollkorn croissants contain alcohol?
Vollkorn croissants does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollkorn croissants?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollkorn croissants and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollkorn croissants quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollkorn croissants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollkorn croissants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollkorn croissants for free?
Yes! Since Vollkorn croissants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollkorn croissants with water tracking feature?
Nutribit automatically calculates the water content of Vollkorn croissants and adds it to your daily hydration log. Simply log Vollkorn croissants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollkorn croissants as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollkorn croissants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollkorn croissants nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollkorn croissants data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollkorn croissants
Selenium in Vollkorn croissants supports antioxidant protection.
Antioxidant Protection in Vollkorn croissants helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollkorn croissants supports thyroid function.
Thyroid Function in Vollkorn croissants helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollkorn croissants supports immune system health.
Immune System Support in Vollkorn croissants enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollkorn croissants supports heart health.
Heart Health in Vollkorn croissants helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vollkorn croissants supports cancer prevention.
Cancer Prevention in Vollkorn croissants helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollkorn croissants supports cognitive function.
Cognitive Function in Vollkorn croissants may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollkorn croissants supports skin health.
Skin Health in Vollkorn croissants helps protect the skin from UV damage and supports wound healing.
Selenium in Vollkorn croissants supports reproductive health.
Reproductive Health in Vollkorn croissants regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollkorn croissants provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollkorn croissants helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 248 calories?
The amount of exercise required to burn off 57 gramm Vollkorn croissants
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.