Cucumber

A typical serving 1 cucumber (8-1/4") (301 grams) of Cucumber contains approximately 30 calories.

You can check the exact calorie content by logging Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cucumber depends on the ingredients and preparation method. On average, one serving 1 cucumber (8-1/4") (301 grams) of Cucumber contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber depends on the ingredients exists in it. On average, 1 cucumber (8-1/4") (301 grams) of Cucumber contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber, Download Nutribit app for healthier you!

On average, 1 cucumber (8-1/4") (301 grams) contains about 3.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber.

The amount of carbohydrates (carbs) in Cucumber depends on its serving size and preparation. On average, 1 cucumber (8-1/4") (301 grams) contains about 7.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber.

Cucumber contains approximately 1 grams of fiber in 1 cucumber (8-1/4") (301 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber for healthier you!

Vitamins in Cucumber:

• Vitamin A:Cucumber has 211.05 IU of Vitamin A.
• Vitamin B-6:Cucumber has 0.0804 mg of Vitamin B-6.
• Vitamin C:Cucumber has 5.628 mg of Vitamin C.

Cucumber contains following minerals:

• Cucumber has 32.16mg of Calcium.
• Cucumber has 4.02mg of Sodium, Na.
• Cucumber has 295.47mg of Potassium, K.
• Cucumber has 0.5628mg of Iron.

Cucumber does not contain any caffeine.

Cucumber does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cucumber and adds it to your daily hydration log. Simply log Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cucumber data can be accessed offline in the Nutribit app anytime anywhere!