Tomato Cucumber
Merzi
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Tomato Cucumber Nutrients FAQs
Nutrients
- Vitamin A:Tomato Cucumber has 1000 IU of Vitamin A.
- Vitamin C:Tomato Cucumber has 12 mg of Vitamin C.
- Tomato Cucumber has 26mg of Calcium.
- Tomato Cucumber has 25mg of Sodium, Na.
- Tomato Cucumber has 0.36mg of Iron.
What is the calorie content of Tomato Cucumber?
A typical serving 1 Serving of Tomato Cucumber contains approximately 20 calories.
You can check the exact calorie content by logging Tomato Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Cucumber have?
The amount of fat in Tomato Cucumber depends on the ingredients and preparation method. On average, one serving 1 Serving of Tomato Cucumber contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Cucumber have?
The protein content in Tomato Cucumber depends on the ingredients exists in it. On average, 1 Serving of Tomato Cucumber contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Cucumber, Download Nutribit app for healthier you!
How much sugar does a Tomato Cucumber have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Cucumber.
How Much carbohydrates (carbs) is in Tomato Cucumber?
The amount of carbohydrates (carbs) in Tomato Cucumber depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Cucumber.
How Much Fiber is in Tomato Cucumber?
Tomato Cucumber contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Cucumber for healthier you!
What vitamins and minerals are in a Tomato Cucumber?
Vitamins in Tomato Cucumber:
Tomato Cucumber contains following minerals:
General
Does Tomato Cucumber contain caffeine?
Tomato Cucumber does not contain any caffeine.
Does Tomato Cucumber contain alcohol?
Tomato Cucumber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Cucumber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Cucumber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Cucumber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Cucumber for free?
Yes absolutely, Since Tomato Cucumber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Cucumber with water tracking feature?
Tomato Cucumber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomato Cucumber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Cucumber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Cucumber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Cucumber
Vitamin A in Tomato Cucumber supports eye health.
Vitamin A in Tomato Cucumber is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomato Cucumber boosts immune function.
Vitamin A in Tomato Cucumber helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomato Cucumber promotes healthy skin.
Vitamin A in Tomato Cucumber supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomato Cucumber enhances reproductive health.
Vitamin A in Tomato Cucumber plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomato Cucumber supports bone health.
Vitamin A in Tomato Cucumber contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomato Cucumber reduces the risk of certain cancers.
Vitamin A in Tomato Cucumber helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomato Cucumber promotes healthy development during pregnancy.
Vitamin A in Tomato Cucumber is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomato Cucumber maintains healthy mucous membranes.
Vitamin A in Tomato Cucumber helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomato Cucumber improves wound healing.
Vitamin A in Tomato Cucumber promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomato Cucumber may reduce the risk of macular degeneration.
Vitamin A in Tomato Cucumber, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1 Serving Tomato Cucumber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.