Dessert popcorn

Common Food

3.41

% from protein

70.8

% from carbs

70.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
122.2
% Daily value*

Total Fat 3.6 g
5.6%

Saturated 1 g
5.1%

Polyunsaturated 1.3 g

Monounsaturated 0.8 g

Sodium, Na 58.4 mg
2.5%

Potassium, K 30.9 mg
0.7%

Total Carbohydrates 22.4 g
8.2%

Fiber 1.5 g
5.3%

Sugars 15.1 g
30.2%

Protein 1.1 g
2.2%

Water 0.8 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 6.7 mg

Vitamin K (phylloquinone) 3.5 UG

Calcium 12.2 mg

Iron 0.5 mg

Magnesium 9.9 mg

Phosphorus, P 23.5 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.4 g

Theobromine 0 mg

Energy 511.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 0.8 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

Dessert popcorn Nutrients FAQs

Nutrients

What is the calorie content of Dessert popcorn?

A typical serving 1 oz (28.35 grams) of Dessert popcorn contains approximately 122 calories.

You can check the exact calorie content by logging Dessert popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert popcorn have?

The amount of fat in Dessert popcorn depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Dessert popcorn contains approximately 3.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert popcorn have?

The protein content in Dessert popcorn depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Dessert popcorn contains approximately 1.08 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert popcorn, Download Nutribit app for healthier you!

How much sugar does a Dessert popcorn have?

On average, 1 oz (28.35 grams) contains about 15.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert popcorn.

How Much carbohydrates (carbs) is in Dessert popcorn?

The amount of carbohydrates (carbs) in Dessert popcorn depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert popcorn.

How Much Fiber is in Dessert popcorn?

Dessert popcorn contains approximately 1.47 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert popcorn for healthier you!

What vitamins and minerals are in a Dessert popcorn?

Vitamins in Dessert popcorn:

  • Vitamin A:Dessert popcorn has 2.268 IU of Vitamin A.
  • Vitamin B-12:Dessert popcorn has 0.0028 UG of Vitamin B-12.
  • Vitamin B-6:Dessert popcorn has 0.0079 mg of Vitamin B-6.

Dessert popcorn contains following minerals:

  • Dessert popcorn has 12.1905mg of Calcium.
  • Dessert popcorn has 58.401mg of Sodium, Na.
  • Dessert popcorn has 30.9015mg of Potassium, K.
  • Dessert popcorn has 0.4933mg of Iron.

General

Does Dessert popcorn contain caffeine?

Dessert popcorn does not contain any caffeine.

Does Dessert popcorn contain alcohol?

Dessert popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert popcorn for free?

Yes! Since Dessert popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert popcorn with water tracking feature?

Nutribit automatically calculates the water content of Dessert popcorn and adds it to your daily hydration log. Simply log Dessert popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert popcorn

How to burn 122 calories?

The amount of exercise required to burn off 1 oz Dessert popcorn

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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