Dijon

Common Food

21.78

% from protein

34.38

% from carbs

34.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.4 g(5g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 135 mg
5.9%

Potassium, K 7.9 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.7%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 4.4 g

Vitamin A 5.7 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.3 mg

Iron 0.1 mg

Magnesium 2.5 mg

Phosphorus, P 5.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 1.7 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Dijon Nutrients FAQs

Nutrients

What is the calorie content of Dijon?

A typical serving 1 teaspoon (5.4 grams) of Dijon contains approximately 3 calories.

You can check the exact calorie content by logging Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dijon have?

The amount of fat in Dijon depends on the ingredients and preparation method. On average, one serving 1 teaspoon (5.4 grams) of Dijon contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dijon have?

The protein content in Dijon depends on the ingredients exists in it. On average, 1 teaspoon (5.4 grams) of Dijon contains approximately 0.19 grams of protein.

Know your exact protein requirement and how much protein you get from Dijon, Download Nutribit app for healthier you!

How much sugar does a Dijon have?

On average, 1 teaspoon (5.4 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dijon.

How Much carbohydrates (carbs) is in Dijon?

The amount of carbohydrates (carbs) in Dijon depends on its serving size and preparation. On average, 1 teaspoon (5.4 grams) contains about 0.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dijon.

How Much Fiber is in Dijon?

Dijon contains approximately 0.21 grams of fiber in 1 teaspoon (5.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dijon for healthier you!

What vitamins and minerals are in a Dijon?

Vitamins in Dijon:

  • Vitamin A:Dijon has 5.665 IU of Vitamin A.
  • Vitamin B-6:Dijon has 0.0036 mg of Vitamin B-6.
  • Vitamin C:Dijon has 0.0156 mg of Vitamin C.

Dijon contains following minerals:

  • Dijon has 3.3223mg of Calcium.
  • Dijon has 135.0372mg of Sodium, Na.
  • Dijon has 7.9158mg of Potassium, K.
  • Dijon has 0.0843mg of Iron.

General

Does Dijon contain caffeine?

Dijon does not contain any caffeine.

Does Dijon contain alcohol?

Dijon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dijon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dijon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dijon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dijon for free?

Yes! Since Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dijon with water tracking feature?

Nutribit automatically calculates the water content of Dijon and adds it to your daily hydration log. Simply log Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dijon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dijon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dijon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dijon

How to burn 3 calories?

The amount of exercise required to burn off 1 teaspoon Dijon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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