Salmon Dijon
Cadence Kitchen
37.17
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Salmon Dijon Nutrients FAQs
Nutrients
- Vitamin D:Salmon Dijon has 484 IU of Vitamin D.
- Salmon Dijon has 50mg of Calcium.
- Salmon Dijon has 500mg of Sodium, Na.
- Salmon Dijon has 440mg of Potassium, K.
- Salmon Dijon has 0.9mg of Iron.
What is the calorie content of Salmon Dijon?
A typical serving 1.33 cups uncooked (170 grams) of Salmon Dijon contains approximately 230 calories.
You can check the exact calorie content by logging Salmon Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Dijon have?
The amount of fat in Salmon Dijon depends on the ingredients and preparation method. On average, one serving 1.33 cups uncooked (170 grams) of Salmon Dijon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Dijon have?
The protein content in Salmon Dijon depends on the ingredients exists in it. On average, 1.33 cups uncooked (170 grams) of Salmon Dijon contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Dijon, Download Nutribit app for healthier you!
How much sugar does a Salmon Dijon have?
On average, 1.33 cups uncooked (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Dijon.
How Much carbohydrates (carbs) is in Salmon Dijon?
The amount of carbohydrates (carbs) in Salmon Dijon depends on its serving size and preparation. On average, 1.33 cups uncooked (170 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Dijon.
How Much Fiber is in Salmon Dijon?
Salmon Dijon contains approximately 1 grams of fiber in 1.33 cups uncooked (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Dijon for healthier you!
What vitamins and minerals are in a Salmon Dijon?
Vitamins in Salmon Dijon:
Salmon Dijon contains following minerals:
General
Does Salmon Dijon contain caffeine?
Salmon Dijon does not contain any caffeine.
Does Salmon Dijon contain alcohol?
Salmon Dijon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Dijon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Dijon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Dijon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Dijon for free?
Yes! Since Salmon Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Dijon with water tracking feature?
Nutribit automatically calculates the water content of Salmon Dijon and adds it to your daily hydration log. Simply log Salmon Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Dijon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Dijon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Dijon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Dijon
Protein and Vitamin D in Salmon Dijon supports bone health.
Protein in Salmon Dijon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salmon Dijon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salmon Dijon supports building and repairing tissues.
Builds and repairs tissues in Salmon Dijon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Dijon supports immune function.
Supports immune function in Salmon Dijon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Dijon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Dijon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Dijon provides energy.
Provides energy in Salmon Dijon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Dijon supports muscle growth and strength.
Supports muscle growth and strength in Salmon Dijon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Dijon helps in weight management.
Helps in weight management in Salmon Dijon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Dijon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Dijon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Dijon improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Dijon is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Dijon regulates blood sugar levels.
Regulates blood sugar levels in Salmon Dijon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salmon Dijon boosts the immune system
Vitamin D in Salmon Dijon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmon Dijon improves muscle function
Vitamin D in Salmon Dijon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmon Dijon promotes cardiovascular health
Vitamin D in Salmon Dijon may help regulate blood pressure and support overall heart health.
Vitamin D in Salmon Dijon reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmon Dijon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmon Dijon supports mental health
Vitamin D in Salmon Dijon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmon Dijon aids in weight management
Studies suggest Vitamin D in Salmon Dijon may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmon Dijon improves insulin sensitivity
Vitamin D in Salmon Dijon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmon Dijon supports prenatal health
Vitamin D in Salmon Dijon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salmon Dijon supports fluid balance.
Maintains Fluid Balance in Salmon Dijon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Dijon supports nerve function.
Supports Nerve Function in Salmon Dijon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Dijon helps regulate blood pressure.
Regulates Blood Pressure in Salmon Dijon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Dijon supports muscle function.
Aids Muscle Function in Salmon Dijon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Dijon aids nutrient absorption.
Improves Nutrient Absorption in Salmon Dijon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Dijon helps balance pH levels.
Balances pH Levels in Salmon Dijon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Dijon supports bone health.
Supports Bone Health in Salmon Dijon helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1.33 cups uncooked Salmon Dijon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.