Spinach Dijon
Kroger
14.72
% from protein24.54
% from carbs24.54
% from fatNutrition Facts
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Spinach Dijon Nutrients FAQs
Nutrients
- Spinach Dijon has 104mg of Calcium.
- Spinach Dijon has 250mg of Sodium, Na.
- Spinach Dijon has 282mg of Potassium, K.
- Spinach Dijon has 1.8mg of Iron.
What is the calorie content of Spinach Dijon?
A typical serving 1 cup (100 grams) of Spinach Dijon contains approximately 160 calories.
You can check the exact calorie content by logging Spinach Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Dijon have?
The amount of fat in Spinach Dijon depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spinach Dijon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Dijon have?
The protein content in Spinach Dijon depends on the ingredients exists in it. On average, 1 cup (100 grams) of Spinach Dijon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Dijon, Download Nutribit app for healthier you!
How much sugar does a Spinach Dijon have?
On average, 1 cup (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Dijon.
How Much carbohydrates (carbs) is in Spinach Dijon?
The amount of carbohydrates (carbs) in Spinach Dijon depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Dijon.
How Much Fiber is in Spinach Dijon?
Spinach Dijon contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Dijon for healthier you!
What vitamins and minerals are in a Spinach Dijon?
Spinach Dijon contains following minerals:
General
Does Spinach Dijon contain caffeine?
Spinach Dijon does not contain any caffeine.
Does Spinach Dijon contain alcohol?
Spinach Dijon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Dijon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dijon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Dijon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Dijon for free?
Yes! Since Spinach Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Dijon with water tracking feature?
Nutribit automatically calculates the water content of Spinach Dijon and adds it to your daily hydration log. Simply log Spinach Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Dijon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Dijon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Dijon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Dijon
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Spinach Dijon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.