Gogurt

A typical serving 1 tube (66 grams) of Gogurt contains approximately 65 calories.

You can check the exact calorie content by logging Gogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gogurt depends on the ingredients and preparation method. On average, one serving 1 tube (66 grams) of Gogurt contains approximately 0.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gogurt depends on the ingredients exists in it. On average, 1 tube (66 grams) of Gogurt contains approximately 2.63 grams of protein.

Know your exact protein requirement and how much protein you get from Gogurt, Download Nutribit app for healthier you!

On average, 1 tube (66 grams) contains about 12.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gogurt.

The amount of carbohydrates (carbs) in Gogurt depends on its serving size and preparation. On average, 1 tube (66 grams) contains about 12.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gogurt.

Gogurt contains approximately 0 grams of fiber in 1 tube (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gogurt for healthier you!

Vitamins in Gogurt:

• Vitamin A:Gogurt has 26.399 IU of Vitamin A.
• Vitamin B-12:Gogurt has 0.2838 UG of Vitamin B-12.
• Vitamin B-6:Gogurt has 0.0244 mg of Vitamin B-6.
• Vitamin C:Gogurt has 0.396 mg of Vitamin C.
• Vitamin D:Gogurt has 0.66 IU of Vitamin D.

Gogurt contains following minerals:

• Gogurt has 91.0764mg of Calcium.
• Gogurt has 34.9786mg of Sodium, Na.
• Gogurt has 116.8154mg of Potassium, K.
• Gogurt has 0.0396mg of Iron.

Gogurt does not contain any caffeine.

Gogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gogurt and adds it to your daily hydration log. Simply log Gogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gogurt data can be accessed offline in the Nutribit app anytime anywhere!