GoGurt Portable Low Fat Yogurt

Yoplait

13.22

% from protein

79.34

% from carbs

79.34

% from fat

GoGurt Portable Low Fat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of GoGurt Portable Low Fat Yogurt?

A typical serving 1 tube (64 grams) of GoGurt Portable Low Fat Yogurt contains approximately 60 calories.

You can check the exact calorie content by logging GoGurt Portable Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GoGurt Portable Low Fat Yogurt have?

The amount of fat in GoGurt Portable Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 tube (64 grams) of GoGurt Portable Low Fat Yogurt contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GoGurt Portable Low Fat Yogurt have?

The protein content in GoGurt Portable Low Fat Yogurt depends on the ingredients exists in it. On average, 1 tube (64 grams) of GoGurt Portable Low Fat Yogurt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from GoGurt Portable Low Fat Yogurt, Download Nutribit app for healthier you!

How much sugar does a GoGurt Portable Low Fat Yogurt have?

On average, 1 tube (64 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GoGurt Portable Low Fat Yogurt.

How Much carbohydrates (carbs) is in GoGurt Portable Low Fat Yogurt?

The amount of carbohydrates (carbs) in GoGurt Portable Low Fat Yogurt depends on its serving size and preparation. On average, 1 tube (64 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from GoGurt Portable Low Fat Yogurt.

How Much Fiber is in GoGurt Portable Low Fat Yogurt?

GoGurt Portable Low Fat Yogurt contains approximately 0 grams of fiber in 1 tube (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from GoGurt Portable Low Fat Yogurt for healthier you!

What vitamins and minerals are in a GoGurt Portable Low Fat Yogurt?

Vitamins in GoGurt Portable Low Fat Yogurt:

  • Vitamin A:GoGurt Portable Low Fat Yogurt has 400 IU of Vitamin A.

GoGurt Portable Low Fat Yogurt contains following minerals:

  • GoGurt Portable Low Fat Yogurt has 130mg of Calcium.
  • GoGurt Portable Low Fat Yogurt has 30mg of Sodium, Na.
  • GoGurt Portable Low Fat Yogurt has 90mg of Potassium, K.

General

Does GoGurt Portable Low Fat Yogurt contain caffeine?

GoGurt Portable Low Fat Yogurt does not contain any caffeine.

Does GoGurt Portable Low Fat Yogurt contain alcohol?

GoGurt Portable Low Fat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GoGurt Portable Low Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GoGurt Portable Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GoGurt Portable Low Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GoGurt Portable Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GoGurt Portable Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GoGurt Portable Low Fat Yogurt for free?

Yes! Since GoGurt Portable Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GoGurt Portable Low Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of GoGurt Portable Low Fat Yogurt and adds it to your daily hydration log. Simply log GoGurt Portable Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GoGurt Portable Low Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GoGurt Portable Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GoGurt Portable Low Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GoGurt Portable Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GoGurt Portable Low Fat Yogurt

How to burn 60 calories?

The amount of exercise required to burn off 1 tube GoGurt Portable Low Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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