Strawberry GoGurt Yogurt Snack

Yoplait

17.98

% from protein

71.91

% from carbs

71.91

% from fat

Strawberry GoGurt Yogurt Snack Nutrients FAQs

Nutrients

What is the calorie content of Strawberry GoGurt Yogurt Snack?

A typical serving 1 tube (56 grams) of Strawberry GoGurt Yogurt Snack contains approximately 45 calories.

You can check the exact calorie content by logging Strawberry GoGurt Yogurt Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry GoGurt Yogurt Snack have?

The amount of fat in Strawberry GoGurt Yogurt Snack depends on the ingredients and preparation method. On average, one serving 1 tube (56 grams) of Strawberry GoGurt Yogurt Snack contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry GoGurt Yogurt Snack have?

The protein content in Strawberry GoGurt Yogurt Snack depends on the ingredients exists in it. On average, 1 tube (56 grams) of Strawberry GoGurt Yogurt Snack contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry GoGurt Yogurt Snack, Download Nutribit app for healthier you!

How much sugar does a Strawberry GoGurt Yogurt Snack have?

On average, 1 tube (56 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry GoGurt Yogurt Snack.

How Much carbohydrates (carbs) is in Strawberry GoGurt Yogurt Snack?

The amount of carbohydrates (carbs) in Strawberry GoGurt Yogurt Snack depends on its serving size and preparation. On average, 1 tube (56 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry GoGurt Yogurt Snack.

How Much Fiber is in Strawberry GoGurt Yogurt Snack?

Strawberry GoGurt Yogurt Snack contains approximately 0 grams of fiber in 1 tube (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry GoGurt Yogurt Snack for healthier you!

What vitamins and minerals are in a Strawberry GoGurt Yogurt Snack?

Vitamins in Strawberry GoGurt Yogurt Snack:

  • Vitamin D:Strawberry GoGurt Yogurt Snack has 1920 IU of Vitamin D.

Strawberry GoGurt Yogurt Snack contains following minerals:

  • Strawberry GoGurt Yogurt Snack has 104mg of Calcium.
  • Strawberry GoGurt Yogurt Snack has 30mg of Sodium, Na.

General

Does Strawberry GoGurt Yogurt Snack contain caffeine?

Strawberry GoGurt Yogurt Snack does not contain any caffeine.

Does Strawberry GoGurt Yogurt Snack contain alcohol?

Strawberry GoGurt Yogurt Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry GoGurt Yogurt Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry GoGurt Yogurt Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry GoGurt Yogurt Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry GoGurt Yogurt Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry GoGurt Yogurt Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry GoGurt Yogurt Snack for free?

Yes! Since Strawberry GoGurt Yogurt Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry GoGurt Yogurt Snack with water tracking feature?

Nutribit automatically calculates the water content of Strawberry GoGurt Yogurt Snack and adds it to your daily hydration log. Simply log Strawberry GoGurt Yogurt Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry GoGurt Yogurt Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry GoGurt Yogurt Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry GoGurt Yogurt Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry GoGurt Yogurt Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry GoGurt Yogurt Snack

Vitamin D in Strawberry GoGurt Yogurt Snack supports bone health

Vitamin D in Strawberry GoGurt Yogurt Snack helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Strawberry GoGurt Yogurt Snack boosts the immune system

Vitamin D in Strawberry GoGurt Yogurt Snack enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry GoGurt Yogurt Snack improves muscle function

Vitamin D in Strawberry GoGurt Yogurt Snack is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry GoGurt Yogurt Snack promotes cardiovascular health

Vitamin D in Strawberry GoGurt Yogurt Snack may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry GoGurt Yogurt Snack reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry GoGurt Yogurt Snack are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry GoGurt Yogurt Snack supports mental health

Vitamin D in Strawberry GoGurt Yogurt Snack deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry GoGurt Yogurt Snack aids in weight management

Studies suggest Vitamin D in Strawberry GoGurt Yogurt Snack may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry GoGurt Yogurt Snack improves insulin sensitivity

Vitamin D in Strawberry GoGurt Yogurt Snack plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry GoGurt Yogurt Snack supports prenatal health

Vitamin D in Strawberry GoGurt Yogurt Snack is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 45 calories?

The amount of exercise required to burn off 1 tube Strawberry GoGurt Yogurt Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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