Goldfish
Common Food
10.25
% from protein58.01
% from carbs58.01
% from fatNutrition Facts
More items Like Goldfish
Goldfish Crackers
Souper Salad
Crackers, Goldfish
Groucho's Deli
Cheddar Goldfish
Pepperidge Farm
Goldfish, Baked
Pepperidge Farm
Goldfish, Cheddar
Pepperidge Farm
Goldfish, Couleurs
Pepperidge Farm
Goldfish, Giant
Pepperidge Farm
Goldfish, Grahams
Pepperidge Farm
Goldfish, Original
Pepperidge Farm
Goldfish, PhysEdibles
Pepperidge Farm
Goldfish, Pretzel
Pepperidge Farm
Goldfish arcoíris
Common Food
Goldfish colores
Common Food
Galletas goldfish
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Kids Goldfish Crackers
Friendly's
Jr. Goldfish Crackers
Denny's
Giant Goldfish Grahams
Taco John's
Kid's Goldfish Crackers
Silver Mine Subs
Goldfish Color Crackers
Pepperidge Farm
Goldfish Baked, Cheddar
Pepperidge Farm
Goldfish Nutrients FAQs
Nutrients
- Goldfish has 34.2mg of Calcium.
- Goldfish has 262.2mg of Sodium, Na.
- Goldfish has 59.7mg of Potassium, K.
- Goldfish has 1.278mg of Iron.
What is the calorie content of Goldfish?
A typical serving 55 pieces (30 grams) of Goldfish contains approximately 137 calories.
You can check the exact calorie content by logging Goldfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goldfish have?
The amount of fat in Goldfish depends on the ingredients and preparation method. On average, one serving 55 pieces (30 grams) of Goldfish contains approximately 4.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goldfish have?
The protein content in Goldfish depends on the ingredients exists in it. On average, 55 pieces (30 grams) of Goldfish contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Goldfish, Download Nutribit app for healthier you!
How much sugar does a Goldfish have?
On average, 55 pieces (30 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goldfish.
How Much carbohydrates (carbs) is in Goldfish?
The amount of carbohydrates (carbs) in Goldfish depends on its serving size and preparation. On average, 55 pieces (30 grams) contains about 19.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goldfish.
How Much Fiber is in Goldfish?
Goldfish contains approximately 0 grams of fiber in 55 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goldfish for healthier you!
What vitamins and minerals are in a Goldfish?
Goldfish contains following minerals:
General
Does Goldfish contain caffeine?
Goldfish does not contain any caffeine.
Does Goldfish contain alcohol?
Goldfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goldfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goldfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goldfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goldfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goldfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goldfish for free?
Yes! Since Goldfish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goldfish with water tracking feature?
Nutribit automatically calculates the water content of Goldfish and adds it to your daily hydration log. Simply log Goldfish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goldfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goldfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goldfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goldfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goldfish
How to burn 137 calories?
The amount of exercise required to burn off 55 pieces Goldfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.