Hibachi chicken
Common Food
58.67
% from protein1.33
% from carbs1.33
% from fatNutrition Facts
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Hibachi chicken Nutrients FAQs
Nutrients
- Vitamin A:Hibachi chicken has 123.3244 IU of Vitamin A.
- Vitamin B-12:Hibachi chicken has 0.4233 UG of Vitamin B-12.
- Vitamin B-6:Hibachi chicken has 0.7563 mg of Vitamin B-6.
- Vitamin C:Hibachi chicken has 0.3929 mg of Vitamin C.
- Vitamin D:Hibachi chicken has 6.1296 IU of Vitamin D.
- Hibachi chicken has 24.6354mg of Calcium.
- Hibachi chicken has 985.1985mg of Sodium, Na.
- Hibachi chicken has 376.0623mg of Potassium, K.
- Hibachi chicken has 1.4819mg of Iron.
What is the calorie content of Hibachi chicken?
A typical serving 1 serving (about 5 oz) (146.96 grams) of Hibachi chicken contains approximately 275 calories.
You can check the exact calorie content by logging Hibachi chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hibachi chicken have?
The amount of fat in Hibachi chicken depends on the ingredients and preparation method. On average, one serving 1 serving (about 5 oz) (146.96 grams) of Hibachi chicken contains approximately 11.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hibachi chicken have?
The protein content in Hibachi chicken depends on the ingredients exists in it. On average, 1 serving (about 5 oz) (146.96 grams) of Hibachi chicken contains approximately 39.14 grams of protein.
Know your exact protein requirement and how much protein you get from Hibachi chicken, Download Nutribit app for healthier you!
How much sugar does a Hibachi chicken have?
On average, 1 serving (about 5 oz) (146.96 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hibachi chicken.
How Much carbohydrates (carbs) is in Hibachi chicken?
The amount of carbohydrates (carbs) in Hibachi chicken depends on its serving size and preparation. On average, 1 serving (about 5 oz) (146.96 grams) contains about 0.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hibachi chicken.
How Much Fiber is in Hibachi chicken?
Hibachi chicken contains approximately 0.16 grams of fiber in 1 serving (about 5 oz) (146.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hibachi chicken for healthier you!
What vitamins and minerals are in a Hibachi chicken?
Vitamins in Hibachi chicken:
Hibachi chicken contains following minerals:
General
Does Hibachi chicken contain caffeine?
Hibachi chicken does not contain any caffeine.
Does Hibachi chicken contain alcohol?
Hibachi chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hibachi chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hibachi chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hibachi chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hibachi chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hibachi chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hibachi chicken for free?
Yes! Since Hibachi chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hibachi chicken with water tracking feature?
Nutribit automatically calculates the water content of Hibachi chicken and adds it to your daily hydration log. Simply log Hibachi chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hibachi chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hibachi chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hibachi chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hibachi chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hibachi chicken
Protein and Vitamin B-12 in Hibachi chicken supports bone health.
Protein in Hibachi chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hibachi chicken is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hibachi chicken supports building and repairing tissues.
Builds and repairs tissues in Hibachi chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hibachi chicken supports immune function.
Supports immune function in Hibachi chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hibachi chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hibachi chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hibachi chicken provides energy.
Provides energy in Hibachi chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hibachi chicken supports muscle growth and strength.
Supports muscle growth and strength in Hibachi chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hibachi chicken helps in weight management.
Helps in weight management in Hibachi chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hibachi chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hibachi chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hibachi chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Hibachi chicken is essential for the health and growth of hair, skin, and nails.
Protein in Hibachi chicken regulates blood sugar levels.
Regulates blood sugar levels in Hibachi chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hibachi chicken supports brain health
{{vitamin}} in Hibachi chicken supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hibachi chicken boosts immune function
{{vitamin}} in Hibachi chicken boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hibachi chicken promotes red blood cell production
{{vitamin}} in Hibachi chicken promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hibachi chicken reduces symptoms of PMS
{{vitamin}} in Hibachi chicken reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hibachi chicken supports heart health
{{vitamin}} in Hibachi chicken supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hibachi chicken aids in protein metabolism
{{vitamin}} in Hibachi chicken aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hibachi chicken improves mood and reduces depression
{{vitamin}} in Hibachi chicken improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hibachi chicken supports healthy pregnancy
{{vitamin}} in Hibachi chicken supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hibachi chicken helps prevent anemia
{{vitamin}} in Hibachi chicken helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hibachi chicken reduces nausea during pregnancy
{{vitamin}} in Hibachi chicken reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Hibachi chicken supports red blood cell production
Vitamin B12 in Hibachi chicken plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hibachi chicken boosts energy levels
Vitamin B12 in Hibachi chicken aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hibachi chicken promotes brain health
Vitamin B12 in Hibachi chicken supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hibachi chicken aids in DNA synthesis
Vitamin B12 in Hibachi chicken is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hibachi chicken improves mood and mental health
Vitamin B12 in Hibachi chicken helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hibachi chicken maintains healthy skin, hair, and nails
Vitamin B12 in Hibachi chicken contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hibachi chicken prevents birth defects
Vitamin B12 in Hibachi chicken during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hibachi chicken reduces risk of macular degeneration
Vitamin B12 in Hibachi chicken lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hibachi chicken supports cardiovascular health
Vitamin B12 in Hibachi chicken helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hibachi chicken supports antioxidant protection.
Antioxidant Protection in Hibachi chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hibachi chicken supports thyroid function.
Thyroid Function in Hibachi chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hibachi chicken supports immune system health.
Immune System Support in Hibachi chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hibachi chicken supports heart health.
Heart Health in Hibachi chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hibachi chicken supports cancer prevention.
Cancer Prevention in Hibachi chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hibachi chicken supports cognitive function.
Cognitive Function in Hibachi chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hibachi chicken supports skin health.
Skin Health in Hibachi chicken helps protect the skin from UV damage and supports wound healing.
Selenium in Hibachi chicken supports reproductive health.
Reproductive Health in Hibachi chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hibachi chicken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hibachi chicken helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hibachi chicken supports fluid balance.
Maintains Fluid Balance in Hibachi chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hibachi chicken supports nerve function.
Supports Nerve Function in Hibachi chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hibachi chicken helps regulate blood pressure.
Regulates Blood Pressure in Hibachi chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hibachi chicken supports muscle function.
Aids Muscle Function in Hibachi chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hibachi chicken aids nutrient absorption.
Improves Nutrient Absorption in Hibachi chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hibachi chicken helps balance pH levels.
Balances pH Levels in Hibachi chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hibachi chicken supports bone health.
Supports Bone Health in Hibachi chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 275 calories?
The amount of exercise required to burn off 1 serving (about 5 oz) Hibachi chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.