Hibachi hähnchen

Common Food

Total Energy

275.5 kcal

1.35

% from carbs

58.62

% from protein

40.04

% from fats

Quantity

Unit

In 147 g

% daily value

Total Fat

11.9g

18.3%

Saturated

3.6g

17.9%

Trans Fats

0.2g

Polyunsaturated

3.8g

Monounsaturated

3.4g

Cholesterol

112.5mg

37.5%

Sodium, Na

985.5mg

42.8%

Potassium, K

376.2mg

Total Carbohydrates

0.9g

0.3%

Fiber

0.2g

0.6%

Sugars

0.1g

0.2%

Protein

39.2g

78.3%

Water

92.4g

Ash

3.8g

Glucose

0.1g

Energy

1152.4kJ

Calcium, Ca

24.6mg

Iron, Fe

1.5mg

Magnesium, Mg

45.7mg

Phosphorus, P

302.5mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Fluoride, F

0.2UG

Manganese, Mn

0.2mg

Selenium, Se

34UG

Vitamin A, IU

123.4IU

Retinol

33.1UG

Vitamin A, RAE

33.7UG

Carotene, beta

6.5UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

6.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

1.1UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

17.1mg

Pantothenic acid

1.2mg

Vitamin B-6

0.8mg

Folate, total

7.1UG

Vitamin B-12

0.4UG

Choline, total

107.8mg

Vitamin K (phylloquinone)

8.3UG

Folate, food

7.1UG

Folate, DFE

7.1UG

Betaine

11.5mg

Tryptophan

0.5g

Threonine

1.6g

Isoleucine

2.1g

Leucine

2.9g

Lysine

3.3g

Methionine

1.1g

Cystine

0.5g

Phenylalanine

1.6g

Tyrosine

1.3g

Valine

1.9g

Arginine

2.4g

Histidine

1.2g

Alanine

2.1g

Aspartic acid

3.5g

Glutamic acid

5.9g

Glycine

1.9g

Proline

1.6g

Serine

1.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.9g

SFA 18:0

0.8g

MUFA 18:1

3.1g

PUFA 18:2

3.2g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

Phytosterols

14.7mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

2.2g

Fatty acids, total trans-monoenoic

0.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Hibachi hähnchen

How Many Calories Are in Hibachi hähnchen?

A typical serving 1 Portion of Hibachi hähnchen (147 grams) contains approximately 275.5299 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Hibachi hähnchen?

The amount of fat in Hibachi hähnchen depends on the ingredients and preparation method. On average, one serving 1 Portion (147 grams) of Hibachi hähnchen contains approximately 11.8667 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Hibachi hähnchen?

The protein content in Hibachi hähnchen depends on the ingredients exists in it. On average, 1 Portion of Hibachi hähnchen (about 147 grams) contains approximately 39.1518 grams of protein.

How Much Sugar is in Hibachi hähnchen?

On average, 1 Portion (about 147 grams) contains about 0.0971 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hibachi hähnchen?

On average, 1 Portion (about 147 grams) contains about 0.8934 grams of carbohydrates.

How Much Fiber is in Hibachi hähnchen?

Hibachi hähnchen contains approximately 0.162 grams of fiber in 1 Portion (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 276 calories?

The amount of exercise required to burn off 1 Portion Hibachi hähnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.