Chicken Rice, Spicy Hibachi
Benihana
23.72
% from protein59.3
% from carbs59.3
% from fatNutrition Facts
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Chicken Rice, Spicy Hibachi Nutrients FAQs
Nutrients
- Chicken Rice, Spicy Hibachi has 60mg of Calcium.
- Chicken Rice, Spicy Hibachi has 1090mg of Sodium, Na.
- Chicken Rice, Spicy Hibachi has 330mg of Potassium, K.
- Chicken Rice, Spicy Hibachi has 1.4mg of Iron.
What is the calorie content of Chicken Rice, Spicy Hibachi?
A typical serving 1 package (283 grams) of Chicken Rice, Spicy Hibachi contains approximately 370 calories.
You can check the exact calorie content by logging Chicken Rice, Spicy Hibachi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Rice, Spicy Hibachi have?
The amount of fat in Chicken Rice, Spicy Hibachi depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Chicken Rice, Spicy Hibachi contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Rice, Spicy Hibachi have?
The protein content in Chicken Rice, Spicy Hibachi depends on the ingredients exists in it. On average, 1 package (283 grams) of Chicken Rice, Spicy Hibachi contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Rice, Spicy Hibachi, Download Nutribit app for healthier you!
How much sugar does a Chicken Rice, Spicy Hibachi have?
On average, 1 package (283 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rice, Spicy Hibachi.
How Much carbohydrates (carbs) is in Chicken Rice, Spicy Hibachi?
The amount of carbohydrates (carbs) in Chicken Rice, Spicy Hibachi depends on its serving size and preparation. On average, 1 package (283 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Rice, Spicy Hibachi.
How Much Fiber is in Chicken Rice, Spicy Hibachi?
Chicken Rice, Spicy Hibachi contains approximately 2 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rice, Spicy Hibachi for healthier you!
What vitamins and minerals are in a Chicken Rice, Spicy Hibachi?
Chicken Rice, Spicy Hibachi contains following minerals:
General
Does Chicken Rice, Spicy Hibachi contain caffeine?
Chicken Rice, Spicy Hibachi does not contain any caffeine.
Does Chicken Rice, Spicy Hibachi contain alcohol?
Chicken Rice, Spicy Hibachi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Rice, Spicy Hibachi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rice, Spicy Hibachi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Rice, Spicy Hibachi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Rice, Spicy Hibachi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rice, Spicy Hibachi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Rice, Spicy Hibachi for free?
Yes! Since Chicken Rice, Spicy Hibachi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Rice, Spicy Hibachi with water tracking feature?
Nutribit automatically calculates the water content of Chicken Rice, Spicy Hibachi and adds it to your daily hydration log. Simply log Chicken Rice, Spicy Hibachi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Rice, Spicy Hibachi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rice, Spicy Hibachi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Rice, Spicy Hibachi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Rice, Spicy Hibachi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Rice, Spicy Hibachi
Total Carbohydrates in Chicken Rice, Spicy Hibachi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Rice, Spicy Hibachi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Rice, Spicy Hibachi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Rice, Spicy Hibachi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Rice, Spicy Hibachi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Rice, Spicy Hibachi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Rice, Spicy Hibachi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Rice, Spicy Hibachi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Rice, Spicy Hibachi aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Rice, Spicy Hibachi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Rice, Spicy Hibachi enhances brain function and helps improve memory and focus.
Glucose from Chicken Rice, Spicy Hibachi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Rice, Spicy Hibachi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Rice, Spicy Hibachi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Rice, Spicy Hibachi promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Rice, Spicy Hibachi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Rice, Spicy Hibachi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Rice, Spicy Hibachi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Rice, Spicy Hibachi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Rice, Spicy Hibachi, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Rice, Spicy Hibachi supports building and repairing tissues.
Builds and repairs tissues in Chicken Rice, Spicy Hibachi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Rice, Spicy Hibachi supports immune function.
Supports immune function in Chicken Rice, Spicy Hibachi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Rice, Spicy Hibachi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Rice, Spicy Hibachi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Rice, Spicy Hibachi provides energy.
Provides energy in Chicken Rice, Spicy Hibachi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Rice, Spicy Hibachi supports muscle growth and strength.
Supports muscle growth and strength in Chicken Rice, Spicy Hibachi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Rice, Spicy Hibachi helps in weight management.
Helps in weight management in Chicken Rice, Spicy Hibachi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Rice, Spicy Hibachi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Rice, Spicy Hibachi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Rice, Spicy Hibachi supports bone health.
Supports bone health in Chicken Rice, Spicy Hibachi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Rice, Spicy Hibachi improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Rice, Spicy Hibachi is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Rice, Spicy Hibachi regulates blood sugar levels.
Regulates blood sugar levels in Chicken Rice, Spicy Hibachi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Rice, Spicy Hibachi supports fluid balance.
Maintains Fluid Balance in Chicken Rice, Spicy Hibachi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Rice, Spicy Hibachi supports nerve function.
Supports Nerve Function in Chicken Rice, Spicy Hibachi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Rice, Spicy Hibachi helps regulate blood pressure.
Regulates Blood Pressure in Chicken Rice, Spicy Hibachi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Rice, Spicy Hibachi supports muscle function.
Aids Muscle Function in Chicken Rice, Spicy Hibachi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Rice, Spicy Hibachi aids nutrient absorption.
Improves Nutrient Absorption in Chicken Rice, Spicy Hibachi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Rice, Spicy Hibachi helps balance pH levels.
Balances pH Levels in Chicken Rice, Spicy Hibachi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Rice, Spicy Hibachi supports bone health.
Supports Bone Health in Chicken Rice, Spicy Hibachi helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 package Chicken Rice, Spicy Hibachi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.