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Benihana
140
kcal Energy
11.1%
% from carbs
63.9%
% from protein
25%
% from fats
In 1 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
140
kcal
Serving Size: oz
140
kcal
Serving Size: oz
90
kcal
Serving Size: oz
360
kcal
Serving Size: each
200
kcal
Serving Size: oz
230
kcal
Serving Size: each
200
kcal
Serving Size: oz
230
kcal
Serving Size: oz
370
kcal
Serving Size: oz
460
kcal
Serving Size: 283 package
380
kcal
Serving Size: oz
280
kcal
Serving Size: oz
280
kcal
Serving Size: oz
200
kcal
Serving Size: oz
40
kcal
Serving Size: oz
200
kcal
Serving Size: 283 package
300
kcal
Serving Size: oz
360
kcal
Serving Size: oz
70
kcal
Serving Size: oz
70
kcal
Serving Size: oz
70
kcal
Serving Size: oz
70
kcal
Serving Size: oz
460
kcal
A typical serving 7 oz of Hibachi Scallops contains approximately 140 calories. You can check the exact calorie content by logging Hibachi Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hibachi Scallops depends on the ingredients and preparation method. On average, one serving 7 oz (null grams) of Hibachi Scallops contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hibachi Scallops depends on the ingredients exists in it. On average, 7 oz of Hibachi Scallops (about null grams) contains approximately 23 grams of protein.
The protein content in Hibachi Scallops depends on the ingredients exists in it. On average, 7 oz of Hibachi Scallops (about null grams) contains approximately 23 grams of protein.
On average, 7 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about null grams) contains about 4 grams of carbohydrates.
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hibachi Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hibachi Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hibachi Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hibachi Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hibachi Scallops and adds it to your daily hydration log. Simply log Hibachi Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hibachi Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hibachi Scallops data can be accessed offline in the Nutribit app anytime anywhere!