Hibachi Scallops
Benihana
63.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Hibachi Scallops Nutrients FAQs
Nutrients
- Hibachi Scallops has 810mg of Sodium, Na.
What is the calorie content of Hibachi Scallops?
A typical serving 7 oz of Hibachi Scallops contains approximately 140 calories.
You can check the exact calorie content by logging Hibachi Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hibachi Scallops have?
The amount of fat in Hibachi Scallops depends on the ingredients and preparation method. On average, one serving 7 oz of Hibachi Scallops contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hibachi Scallops have?
The protein content in Hibachi Scallops depends on the ingredients exists in it. On average, 7 oz of Hibachi Scallops contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Hibachi Scallops, Download Nutribit app for healthier you!
How much sugar does a Hibachi Scallops have?
On average, 7 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hibachi Scallops.
How Much carbohydrates (carbs) is in Hibachi Scallops?
The amount of carbohydrates (carbs) in Hibachi Scallops depends on its serving size and preparation. On average, 7 oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hibachi Scallops.
How Much Fiber is in Hibachi Scallops?
Hibachi Scallops contains approximately 1 grams of fiber in 7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hibachi Scallops for healthier you!
What vitamins and minerals are in a Hibachi Scallops?
Hibachi Scallops contains following minerals:
General
Does Hibachi Scallops contain caffeine?
Hibachi Scallops does not contain any caffeine.
Does Hibachi Scallops contain alcohol?
Hibachi Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hibachi Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hibachi Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hibachi Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hibachi Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hibachi Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hibachi Scallops for free?
Yes! Since Hibachi Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hibachi Scallops with water tracking feature?
Nutribit automatically calculates the water content of Hibachi Scallops and adds it to your daily hydration log. Simply log Hibachi Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hibachi Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hibachi Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hibachi Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hibachi Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hibachi Scallops
Protein in Hibachi Scallops supports building and repairing tissues.
Builds and repairs tissues in Hibachi Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hibachi Scallops supports immune function.
Supports immune function in Hibachi Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hibachi Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hibachi Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hibachi Scallops provides energy.
Provides energy in Hibachi Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hibachi Scallops supports muscle growth and strength.
Supports muscle growth and strength in Hibachi Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hibachi Scallops helps in weight management.
Helps in weight management in Hibachi Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hibachi Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hibachi Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hibachi Scallops supports bone health.
Supports bone health in Hibachi Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hibachi Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Hibachi Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Hibachi Scallops regulates blood sugar levels.
Regulates blood sugar levels in Hibachi Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hibachi Scallops supports fluid balance.
Maintains Fluid Balance in Hibachi Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hibachi Scallops supports nerve function.
Supports Nerve Function in Hibachi Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hibachi Scallops helps regulate blood pressure.
Regulates Blood Pressure in Hibachi Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hibachi Scallops supports muscle function.
Aids Muscle Function in Hibachi Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hibachi Scallops aids nutrient absorption.
Improves Nutrient Absorption in Hibachi Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hibachi Scallops helps balance pH levels.
Balances pH Levels in Hibachi Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hibachi Scallops supports bone health.
Supports Bone Health in Hibachi Scallops helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 7 oz Hibachi Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.