Mcdonald nuggets
Common Food
20.93
% from protein20
% from carbs20
% from fatNutrition Facts
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Mcdonald nuggets Nutrients FAQs
Nutrients
- Vitamin B-12:Mcdonald nuggets has 0.2112 UG of Vitamin B-12.
- Vitamin B-6:Mcdonald nuggets has 0.2547 mg of Vitamin B-6.
- Vitamin C:Mcdonald nuggets has 0.768 mg of Vitamin C.
- Mcdonald nuggets has 7.04mg of Calcium.
- Mcdonald nuggets has 362.24mg of Sodium, Na.
- Mcdonald nuggets has 161.28mg of Potassium, K.
- Mcdonald nuggets has 0.5696mg of Iron.
What is the calorie content of Mcdonald nuggets?
A typical serving 4 pieces (64 grams) of Mcdonald nuggets contains approximately 193 calories.
You can check the exact calorie content by logging Mcdonald nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcdonald nuggets have?
The amount of fat in Mcdonald nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (64 grams) of Mcdonald nuggets contains approximately 12.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcdonald nuggets have?
The protein content in Mcdonald nuggets depends on the ingredients exists in it. On average, 4 pieces (64 grams) of Mcdonald nuggets contains approximately 10.11 grams of protein.
Know your exact protein requirement and how much protein you get from Mcdonald nuggets, Download Nutribit app for healthier you!
How much sugar does a Mcdonald nuggets have?
On average, 4 pieces (64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcdonald nuggets.
How Much carbohydrates (carbs) is in Mcdonald nuggets?
The amount of carbohydrates (carbs) in Mcdonald nuggets depends on its serving size and preparation. On average, 4 pieces (64 grams) contains about 9.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcdonald nuggets.
How Much Fiber is in Mcdonald nuggets?
Mcdonald nuggets contains approximately 0 grams of fiber in 4 pieces (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcdonald nuggets for healthier you!
What vitamins and minerals are in a Mcdonald nuggets?
Vitamins in Mcdonald nuggets:
Mcdonald nuggets contains following minerals:
General
Does Mcdonald nuggets contain caffeine?
Mcdonald nuggets does not contain any caffeine.
Does Mcdonald nuggets contain alcohol?
Mcdonald nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcdonald nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcdonald nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcdonald nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcdonald nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcdonald nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcdonald nuggets for free?
Yes! Since Mcdonald nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcdonald nuggets with water tracking feature?
Nutribit automatically calculates the water content of Mcdonald nuggets and adds it to your daily hydration log. Simply log Mcdonald nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcdonald nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcdonald nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcdonald nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcdonald nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcdonald nuggets
Protein in Mcdonald nuggets supports building and repairing tissues.
Builds and repairs tissues in Mcdonald nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcdonald nuggets supports immune function.
Supports immune function in Mcdonald nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcdonald nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcdonald nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcdonald nuggets provides energy.
Provides energy in Mcdonald nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcdonald nuggets supports muscle growth and strength.
Supports muscle growth and strength in Mcdonald nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcdonald nuggets helps in weight management.
Helps in weight management in Mcdonald nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcdonald nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcdonald nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcdonald nuggets supports bone health.
Supports bone health in Mcdonald nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mcdonald nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Mcdonald nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Mcdonald nuggets regulates blood sugar levels.
Regulates blood sugar levels in Mcdonald nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mcdonald nuggets supports fluid balance.
Maintains Fluid Balance in Mcdonald nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mcdonald nuggets supports nerve function.
Supports Nerve Function in Mcdonald nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mcdonald nuggets helps regulate blood pressure.
Regulates Blood Pressure in Mcdonald nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mcdonald nuggets supports muscle function.
Aids Muscle Function in Mcdonald nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mcdonald nuggets aids nutrient absorption.
Improves Nutrient Absorption in Mcdonald nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mcdonald nuggets helps balance pH levels.
Balances pH Levels in Mcdonald nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mcdonald nuggets supports bone health.
Supports Bone Health in Mcdonald nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 4 pieces Mcdonald nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.