Mcdonald chicken nuggets
Common Food
20.93
% from protein20
% from carbs20
% from fatNutrition Facts
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Mcdonald chicken nuggets Nutrients FAQs
Nutrients
- Vitamin B-12:Mcdonald chicken nuggets has 0.2112 UG of Vitamin B-12.
- Vitamin B-6:Mcdonald chicken nuggets has 0.2547 mg of Vitamin B-6.
- Vitamin C:Mcdonald chicken nuggets has 0.768 mg of Vitamin C.
- Mcdonald chicken nuggets has 7.04mg of Calcium.
- Mcdonald chicken nuggets has 362.24mg of Sodium, Na.
- Mcdonald chicken nuggets has 161.28mg of Potassium, K.
- Mcdonald chicken nuggets has 0.5696mg of Iron.
What is the calorie content of Mcdonald chicken nuggets?
A typical serving 4 pieces (64 grams) of Mcdonald chicken nuggets contains approximately 193 calories.
You can check the exact calorie content by logging Mcdonald chicken nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcdonald chicken nuggets have?
The amount of fat in Mcdonald chicken nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (64 grams) of Mcdonald chicken nuggets contains approximately 12.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcdonald chicken nuggets have?
The protein content in Mcdonald chicken nuggets depends on the ingredients exists in it. On average, 4 pieces (64 grams) of Mcdonald chicken nuggets contains approximately 10.11 grams of protein.
Know your exact protein requirement and how much protein you get from Mcdonald chicken nuggets, Download Nutribit app for healthier you!
How much sugar does a Mcdonald chicken nuggets have?
On average, 4 pieces (64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcdonald chicken nuggets.
How Much carbohydrates (carbs) is in Mcdonald chicken nuggets?
The amount of carbohydrates (carbs) in Mcdonald chicken nuggets depends on its serving size and preparation. On average, 4 pieces (64 grams) contains about 9.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcdonald chicken nuggets.
How Much Fiber is in Mcdonald chicken nuggets?
Mcdonald chicken nuggets contains approximately 0 grams of fiber in 4 pieces (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcdonald chicken nuggets for healthier you!
What vitamins and minerals are in a Mcdonald chicken nuggets?
Vitamins in Mcdonald chicken nuggets:
Mcdonald chicken nuggets contains following minerals:
General
Does Mcdonald chicken nuggets contain caffeine?
Mcdonald chicken nuggets does not contain any caffeine.
Does Mcdonald chicken nuggets contain alcohol?
Mcdonald chicken nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcdonald chicken nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcdonald chicken nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcdonald chicken nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcdonald chicken nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcdonald chicken nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcdonald chicken nuggets for free?
Yes! Since Mcdonald chicken nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcdonald chicken nuggets with water tracking feature?
Nutribit automatically calculates the water content of Mcdonald chicken nuggets and adds it to your daily hydration log. Simply log Mcdonald chicken nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcdonald chicken nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcdonald chicken nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcdonald chicken nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcdonald chicken nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcdonald chicken nuggets
Protein in Mcdonald chicken nuggets supports building and repairing tissues.
Builds and repairs tissues in Mcdonald chicken nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcdonald chicken nuggets supports immune function.
Supports immune function in Mcdonald chicken nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcdonald chicken nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcdonald chicken nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcdonald chicken nuggets provides energy.
Provides energy in Mcdonald chicken nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcdonald chicken nuggets supports muscle growth and strength.
Supports muscle growth and strength in Mcdonald chicken nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcdonald chicken nuggets helps in weight management.
Helps in weight management in Mcdonald chicken nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcdonald chicken nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcdonald chicken nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcdonald chicken nuggets supports bone health.
Supports bone health in Mcdonald chicken nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mcdonald chicken nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Mcdonald chicken nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Mcdonald chicken nuggets regulates blood sugar levels.
Regulates blood sugar levels in Mcdonald chicken nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mcdonald chicken nuggets supports fluid balance.
Maintains Fluid Balance in Mcdonald chicken nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mcdonald chicken nuggets supports nerve function.
Supports Nerve Function in Mcdonald chicken nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mcdonald chicken nuggets helps regulate blood pressure.
Regulates Blood Pressure in Mcdonald chicken nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mcdonald chicken nuggets supports muscle function.
Aids Muscle Function in Mcdonald chicken nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mcdonald chicken nuggets aids nutrient absorption.
Improves Nutrient Absorption in Mcdonald chicken nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mcdonald chicken nuggets helps balance pH levels.
Balances pH Levels in Mcdonald chicken nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mcdonald chicken nuggets supports bone health.
Supports Bone Health in Mcdonald chicken nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 4 pieces Mcdonald chicken nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.