The Meatless
Gigi Cafe
18.56
% from protein39.68
% from carbs39.68
% from fatNutrition Facts
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The Meatless Nutrients FAQs
Nutrients
- The Meatless has 1140mg of Sodium, Na.
What is the calorie content of The Meatless?
A typical serving 296 g of The Meatless contains approximately 680 calories.
You can check the exact calorie content by logging The Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Meatless have?
The amount of fat in The Meatless depends on the ingredients and preparation method. On average, one serving 296 g of The Meatless contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Meatless have?
The protein content in The Meatless depends on the ingredients exists in it. On average, 296 g of The Meatless contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from The Meatless, Download Nutribit app for healthier you!
How much sugar does a The Meatless have?
On average, 296 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Meatless.
How Much carbohydrates (carbs) is in The Meatless?
The amount of carbohydrates (carbs) in The Meatless depends on its serving size and preparation. On average, 296 g contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Meatless.
How Much Fiber is in The Meatless?
The Meatless contains approximately 5 grams of fiber in 296 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Meatless for healthier you!
What vitamins and minerals are in a The Meatless?
The Meatless contains following minerals:
General
Does The Meatless contain caffeine?
The Meatless does not contain any caffeine.
Does The Meatless contain alcohol?
The Meatless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Meatless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Meatless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Meatless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Meatless for free?
Yes! Since The Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Meatless with water tracking feature?
Nutribit automatically calculates the water content of The Meatless and adds it to your daily hydration log. Simply log The Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Meatless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Meatless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Meatless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Meatless
Total Carbohydrates in The Meatless provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Meatless are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Meatless supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Meatless aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Meatless helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Meatless help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Meatless helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Meatless can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Meatless aids weight management by helping you feel full longer.
Fiber-rich carbs from The Meatless help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Meatless enhances brain function and helps improve memory and focus.
Glucose from The Meatless is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Meatless boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Meatless provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Meatless promotes gut health by feeding beneficial gut bacteria.
Fiber in The Meatless serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Meatless improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Meatless support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Meatless helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Meatless, help regulate blood pressure and reduce hypertension risk.
Protein in The Meatless supports building and repairing tissues.
Builds and repairs tissues in The Meatless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Meatless supports immune function.
Supports immune function in The Meatless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Meatless helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Meatless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Meatless provides energy.
Provides energy in The Meatless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Meatless supports muscle growth and strength.
Supports muscle growth and strength in The Meatless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Meatless helps in weight management.
Helps in weight management in The Meatless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Meatless aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Meatless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Meatless supports bone health.
Supports bone health in The Meatless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Meatless improves skin, hair, and nails.
Improves skin, hair, and nails in The Meatless is essential for the health and growth of hair, skin, and nails.
Protein in The Meatless regulates blood sugar levels.
Regulates blood sugar levels in The Meatless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Meatless supports digestion.
Fiber in The Meatless aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Meatless supports heart health.
Soluble fiber in The Meatless can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Meatless aids in weight management.
Fiber-rich foods in The Meatless increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Meatless regulates blood sugar.
Fiber in The Meatless helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Meatless promotes gut health.
Fiber in The Meatless acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Meatless lowers the risk of colon cancer.
A high-fiber diet from The Meatless is linked to a reduced risk of colon cancer.
Fiber in The Meatless improves skin health.
Fiber in The Meatless helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Meatless helps lower blood pressure.
Adequate fiber in The Meatless may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Meatless boosts immune function.
Fiber in The Meatless supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Meatless reduces the risk of type 2 diabetes.
Fiber in The Meatless can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Meatless supports fluid balance.
Maintains Fluid Balance in The Meatless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Meatless supports nerve function.
Supports Nerve Function in The Meatless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Meatless helps regulate blood pressure.
Regulates Blood Pressure in The Meatless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Meatless supports muscle function.
Aids Muscle Function in The Meatless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Meatless aids nutrient absorption.
Improves Nutrient Absorption in The Meatless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Meatless helps balance pH levels.
Balances pH Levels in The Meatless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Meatless supports bone health.
Supports Bone Health in The Meatless helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 296 g The Meatless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.