Total Fat

16g

24.7%

Cholesterol

73.1mg

24.4%

Sodium, Na

57mg

2.5%

Potassium, K

282.2mg

6%

Protein

19.6g

39.3%

Water

48.8g

Ash

1g

Energy

956.3kJ

Calcium, Ca

23.8mg

Iron, Fe

1.2mg

Magnesium, Mg

15.3mg

Phosphorus, P

167.5mg

Zinc, Zn

3.4mg

Copper, Cu

0.1mg

Selenium, Se

29.2UG

Vitamin A, IU

6IU

Retinol

1.7UG

Vitamin A, RAE

1.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

45.9IU

Vitamin D3 (cholecalciferol)

1.1UG

Vitamin D (D2 + D3)

1.1UG

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.5mg

Riboflavin

0.3mg

Niacin

3.5mg

Pantothenic acid

0.6mg

Vitamin B-6

0.2mg

Folate, total

4.3UG

Vitamin B-12

0.7UG

Choline, total

67.5mg

Folate, food

4.3UG

Folate, DFE

4.3UG

Betaine

2.6mg

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

0.9g

Leucine

1.6g

Lysine

1.8g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.8g

Tyrosine

0.7g

Valine

1.1g

Arginine

1.2g

Histidine

0.8g

Alanine

1.2g

Aspartic acid

1.8g

Glutamic acid

3g

Glycine

1g

Proline

0.9g

Serine

0.8g

SFA 14:0

0.2g

SFA 16:0

3.6g

SFA 18:0

2g

MUFA 18:1

6.4g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g