Butt Portion Ham
Cook's
43.64
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Butt Portion Ham Nutrients FAQs
Nutrients
- Butt Portion Ham has 950mg of Sodium, Na.
- Butt Portion Ham has 0.36mg of Iron.
What is the calorie content of Butt Portion Ham?
A typical serving 3 oz. (84 grams) of Butt Portion Ham contains approximately 120 calories.
You can check the exact calorie content by logging Butt Portion Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butt Portion Ham have?
The amount of fat in Butt Portion Ham depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Butt Portion Ham contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butt Portion Ham have?
The protein content in Butt Portion Ham depends on the ingredients exists in it. On average, 3 oz. (84 grams) of Butt Portion Ham contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Butt Portion Ham, Download Nutribit app for healthier you!
How much sugar does a Butt Portion Ham have?
On average, 3 oz. (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butt Portion Ham.
How Much carbohydrates (carbs) is in Butt Portion Ham?
The amount of carbohydrates (carbs) in Butt Portion Ham depends on its serving size and preparation. On average, 3 oz. (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butt Portion Ham.
How Much Fiber is in Butt Portion Ham?
Butt Portion Ham contains approximately 0 grams of fiber in 3 oz. (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butt Portion Ham for healthier you!
What vitamins and minerals are in a Butt Portion Ham?
Butt Portion Ham contains following minerals:
General
Does Butt Portion Ham contain caffeine?
Butt Portion Ham does not contain any caffeine.
Does Butt Portion Ham contain alcohol?
Butt Portion Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butt Portion Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butt Portion Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butt Portion Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butt Portion Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butt Portion Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butt Portion Ham for free?
Yes! Since Butt Portion Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butt Portion Ham with water tracking feature?
Nutribit automatically calculates the water content of Butt Portion Ham and adds it to your daily hydration log. Simply log Butt Portion Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butt Portion Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butt Portion Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butt Portion Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butt Portion Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butt Portion Ham
Protein in Butt Portion Ham supports building and repairing tissues.
Builds and repairs tissues in Butt Portion Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butt Portion Ham supports immune function.
Supports immune function in Butt Portion Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butt Portion Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butt Portion Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butt Portion Ham provides energy.
Provides energy in Butt Portion Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butt Portion Ham supports muscle growth and strength.
Supports muscle growth and strength in Butt Portion Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butt Portion Ham helps in weight management.
Helps in weight management in Butt Portion Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butt Portion Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butt Portion Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butt Portion Ham supports bone health.
Supports bone health in Butt Portion Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butt Portion Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Butt Portion Ham is essential for the health and growth of hair, skin, and nails.
Protein in Butt Portion Ham regulates blood sugar levels.
Regulates blood sugar levels in Butt Portion Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butt Portion Ham supports fluid balance.
Maintains Fluid Balance in Butt Portion Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butt Portion Ham supports nerve function.
Supports Nerve Function in Butt Portion Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butt Portion Ham helps regulate blood pressure.
Regulates Blood Pressure in Butt Portion Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butt Portion Ham supports muscle function.
Aids Muscle Function in Butt Portion Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butt Portion Ham aids nutrient absorption.
Improves Nutrient Absorption in Butt Portion Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butt Portion Ham helps balance pH levels.
Balances pH Levels in Butt Portion Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butt Portion Ham supports bone health.
Supports Bone Health in Butt Portion Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz. Butt Portion Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.